Drummer for The Bouncing Souls and Joan Jett, just to name a few, Michael McDermott is another Jersey treasure. From his early ska days and Murphys Law, to Budokan, the kid's got stories and he's telling! And be sure to check him out in The Kilograms with Joe Gittleman and Sammy Kay.

Hardcore NJ drummer for Ensign, P.E.D. and many more, Chris Ross has known Benny since the latter was a wee punk. We go deep into the lore of New Jersey punk & hardcore, from the magic of 67 Hardy St. and the Bouncing Souls house basement shows to The Melody & The Roxy. There are also many fun, (some embarrassing) young Benny moments.

Coliseum singer/guitarist, Louisville native, Ryan Patterson gives us the lowdown on 'zines, throwing shows and managing a record label. He talks about pushing forward to escape his small town and how "everywhere is a creative outlet". Be sure and check out his new band, Fotocrime.

Dan Andriano of Alkaline Trio joins us this week to talk mustaches and basketball. Oh yeah, he's got an awesome day-job too. We get deep into AT's new album and drummer as well as going back to those VFW gig days and the beloved Fireside Bowl, Chicago!

Senior NBA Writer for The Ringer and contributor to the NY Times, LA Daily News and Sports Illustrated, Howard Beck also knows a thing or two about music. Benny has a blast talking hoops with him and comparing basketball positions with band members.

In another, 'pal-of-the-podcast' episode, we talk to the 2nd nicest drummer in the biz, The Menzingers' own Joe Godino. Yoga with the Descendents' Bill Stevenson, muscle maintenance with Hot Water Music's George Rebelo and hangin' with Kevin from The Office. It's all in there.

Dave Hause is a great songwriter, singer, performer and an awesome podcast guest, especially for this show. Benny and Dave dig into their shared past, the rewards and pains of being a professional musician and Fat Mike's over-reaction to Dave's article on how punk-rock Taylor Swift was.

Listening to Donovan Woods talk is almost as good as listening to him sing. The lyrics are there! Maybe the backing track of Benny and Brad cackling at his stories isn't quite as nice as Donovan's sweet acoustic guitar but hey, it's storytime. Tim McGraw in a garbage can, check it out.

Deep thinking drummer, podcaster and renown singer/songwriter, Emil Amos joins us gets way deep with Benny. "Melt down this whole machine so people can see what's inside the Matrix." Then he tells us about how hid dad used to be sailing pals with John Oates of "Hall and". It's a very Emil episode.