Going OIder

Join us as we explore the concept of senior living and the different levels of care available in continuing care communities. As well, dive into human motivation around certainty and control and how these dimensions influence our later stage lifestyle. 

www.GoingOlder.com
Sponsored by: 
Nobody Makes It Alone, LLC 
www.NobodyMakesItAlone.com
Episode 1-21 Produced and Edited by:
Sabrina Hill

Episode 22+ Produced and Edited by:
Nolan Haworth

Nicole Loughlin from Florida law firm, Loughlin Law P.A. (https://loughlinlawpa.com/) simplifies the why and how of estate planning including wills, trusts, guardianships, and living documents (living wills, durable power of attorneys, etc). We learn how important it is to make estate planning, guided by an attorney, an act of love.

Show notes:
Learn more at https://loughlinlawpa.com/

www.GoingOlder.com
Sponsored by: 
Nobody Makes It Alone, LLC 
www.NobodyMakesItAlone.com
Episode 1-21 Produced and Edited by:
Sabrina Hill

Episode 22+ Produced and Edited by:
Nolan Haworth

Dr. Tiffani Huckels, Pharm.D, is The Herb Doctor (www.theeherbdoc.com). She is an herbalist with a background in pharmacy, she helps her clients take a holistic approach to health. In this episode, she talks with us about cold plunges, whole body vibration,  and how food and exercise are the key to living our best lives. 

Show notes:
Check out her website at www.theeherbdoc.com

www.GoingOlder.com
Sponsored by: 
Nobody Makes It Alone, LLC 
www.NobodyMakesItAlone.com
Episode 1-21 Produced and Edited by:
Sabrina Hill

Episode 22+ Produced and Edited by:
Nolan Haworth

Mary Jane Fitts, SVP of Marketing for Greystone,  has spent decades thinking about what is coming next in senior living. In this episodes she shares trends, how technology is shaping the experience of senior living, and dives deep into stories of using what's available to create unique experiences. 

www.GoingOlder.com
Sponsored by: 
Nobody Makes It Alone, LLC 
www.NobodyMakesItAlone.com
Episode 1-21 Produced and Edited by:
Sabrina Hill

Episode 22+ Produced and Edited by:
Nolan Haworth

Pastor Fawn Mikel joins us to examine the path of spirituality and faith as we age. With judgement-free wisdom, Pastor Fawn opens her decades of observations and love for people of all generations who contemplate the role of faith in our lives and our passing. 

www.GoingOlder.com
Sponsored by: 
Nobody Makes It Alone, LLC 
www.NobodyMakesItAlone.com
Episode 1-21 Produced and Edited by:
Sabrina Hill

Episode 22+ Produced and Edited by:
Nolan Haworth

We're coming back for Season 2. The Going duo will be diving in to topics including faith & aging, trends in senior living, estate planning, and new ideas in integrated health and well-being. We look forward to resuming another season of conversations with a multi-generational perspective. 

www.GoingOlder.com
Sponsored by: 
Nobody Makes It Alone, LLC 
www.NobodyMakesItAlone.com
Episode 1-21 Produced and Edited by:
Sabrina Hill

Episode 22+ Produced and Edited by:
Nolan Haworth

 Jane Woloson, Executive Director at Aberdeen Ridge (and dementia practitioner and dementia practitioner trainer), joined us to share her insights and experience caring for people with memory loss and dementia. Her stories, techniques to help people help themselves, and authentic passion for empowering people will go straight to your heart. And, with a topic that can be difficult, the undercurrent of this conversation is joy, hope and connection.  

www.GoingOlder.com
Sponsored by: 
Nobody Makes It Alone, LLC 
www.NobodyMakesItAlone.com
Episode 1-21 Produced and Edited by:
Sabrina Hill

Episode 22+ Produced and Edited by:
Nolan Haworth

We are joined by Dr. Patrick Coll, geriatrician and professor of family medicine at the University of Connecticut and Medical Director for Senior Health across the UConn Health System. No matter what your age, this episode is a shower of practical insights to keep your physical, cognitive, and emotional health the best it can be. We discuss lifestyle behaviors that decrease our chances of dementia, the opportunity for systemic changes to incent continued engagement in the workforce, and the power of "use it or lose it". Following this episode, Amy opted for a workout and Pat called a friend to play chess. Cheers to the goal: "To live a long, happy, healthy, secure life and not have a prolonged period of disability and dependency at the end of that life." 

www.GoingOlder.com
Sponsored by: 
Nobody Makes It Alone, LLC 
www.NobodyMakesItAlone.com
Episode 1-21 Produced and Edited by:
Sabrina Hill

Episode 22+ Produced and Edited by:
Nolan Haworth

In a relationship that lasts decades, where the dynamic shifts so deeply, it's easy to think we know each other. But how well do parents and adult children actually know each other? In this episode, we test our knowledge of each other's lives and encourage listeners to make some space to release their 'roles' of parent/child and get to know each other as humans...all over again. 

www.GoingOlder.com
Sponsored by: 
Nobody Makes It Alone, LLC 
www.NobodyMakesItAlone.com
Episode 1-21 Produced and Edited by:
Sabrina Hill

Episode 22+ Produced and Edited by:
Nolan Haworth

We've heard it for years: exercise with a friend. But why? In this week's episode, we dig into research reported in a March 2023 Washington Post article that points to reduced cognitive impairment (especially in older age) when  physical activity is done in the company of a buddy. Join us for a conversation on making exercise more interesting and join the experiment of trying something new (with a friend) once-a-month.

Read the article here:
https://www.washingtonpost.com/wellness/2023/03/29/exercise-social-interaction-workout-buddy/

www.GoingOlder.com
Sponsored by: 
Nobody Makes It Alone, LLC 
www.NobodyMakesItAlone.com
Episode 1-21 Produced and Edited by:
Sabrina Hill

Episode 22+ Produced and Edited by:
Nolan Haworth