With new host Jenny Yang, Going Through It returns for its third season featuring 15 notable guests reflecting on what they learned from the elders who influenced them at just the right time.

In this special live episode, Tracy sits down with TV host Tamron Hall at Vulture Fest to discuss being fired from The Today Show. She also shares what it has been like to launch her new talk show and becoming a new mother.

Tracy sits down with actress Tika Sumpter to talk about the ups and downs that come with following your dreams. Tika shares the journey of being a waitress in New York City to becoming the actress she always dreamed of.

Tracy chats with Angela Davis, aka The Kitchenista, about how she pivoted to following her passion for cooking full time. Angela highlights the importance of focusing your time on the things you love.

Tracy talks with Emmy award-winning writer, screenwriter and actress Lena Waithe about the power of self-determination and recognizing that struggles are a normal part of our journey.

Tracy welcomes transgender activist Raquel Willis to discuss speaking up for yourself and standing in your truth. Raquel also shares how her life trajectory changed after learning of the passing of a young transgender girl.

Tracy is joined by Girlfriends creator, Mara Brock Akil to chat about betting on yourself. Mara also shares the moment she was ready to risk it all for a chance at earning it all.

Tracy chats with writer, podcaster, and educator Ashley C. Ford about how a toxic relationship temporarily halted the bigger visions she had for her life. Ashley also shares how self-love led to her biggest breakthrough.

Tracy talks with actress Meagan Good about her infamous fashion moment at the 2013 BET Awards. Meagan shares exactly what happened, the backlash she faced, and how she found strength in her faith despite the criticism.

Tracy is joined by New York Times culture writer and podcast host of Still Processing, Jenna Wortham. Jenna discusses how her dad’s illness propelled her to have more awareness for her own health and self-care.