Opening Up Cricket's 'Going Upstairs' podcast where we talk sport, fitness and mental health.... more
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Going Upstairs episodes:
July 10, 2024Put the phone down Cricket gives us a vital chance to take time away from our screens and properly connect with others. Mark gives his view on this increasingly important issue in this episode.
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Jonathan Haidt was mentioned in this episode. You can read about his work on youth phone use here and in a similar vein there is a perspective from the US surgeon general hereSupport the show
...more February 29, 2024Supportive Team Environments #2 The second episode on this theme has Opening Up Cricket trustee & Sunday Times Football Correspondent Jon Northcroft sharing from another sport. We hear a range from Fergie to Guardiola on how wellbeing and team bonds are forged at the top level of football.
It's fascinating to think about what we can learn from these examples.Support the show
...more February 18, 2024Supportive Team Environments #1 This pre season, we have a focus on how team environments can best support their members. To start with, Ethan Bamber draws on his experiences in the professional games, as we aim to find the ways we can all look out for those around us.
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...more November 07, 2023Out of season with Ethan Bamber & Tom Alsop Ethan and Tom shared their reflections on how the close season changes how they see themselves.
This was recorded just before their return to pre season training at Middlesex and Sussex.Support the show
...more November 03, 2023Inside Club Cricket #2 Henry returns with his second guest, Matty Jackson of Liverpool CC, for a chat focused on captaincy in the club game.
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...more October 26, 2023Inside Club Cricket #1 Thanks to Henry Eccles of Southport & Birkdale CC for this chat with his club's former overseas player Will Affleck, reflecting on the realities and pressures that can feature in the weekend game.
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...more August 11, 2023Clevedon's Case Study with Dan Van Grudgings Clevedon CC in Somerset have seen success with their own scheme to promote mental wellbeing through cricket at their club.
Dan, the lead for this, joined Mark to share the background and strategies used.Support the show
...more May 18, 2023How aware are we? Mark considers what is left unsaid during Mental Health Awareness Week
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...more April 03, 2023Coaches Conversation on passion The second Coaches Conversation focuses on passion and how far it can take you. We got a look at this from a rugby union perspective with guest Adam Canning of Old Leamingtonians RFC joining Mark to share his thoughts.
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...more March 27, 2023Coaches Conversation on burnout Our first Coaches Conversation was recorded last night (26.03) with burnout being the topic. Chris Laker, who works with Lancashire CCC pathway and in club cricket, joined Mark to share his thoughts.
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FAQs about Going Upstairs:
How many episodes does Going Upstairs have?
The podcast currently has 111 episodes available.