Hey, ya’ll, hey! Welcome back to the Golden: On They Necks podcast! Season 3, Episode 6: “Yea, BYE 2024!”

As we wrap up an unforgettable year, this episode of *Golden: On They Necks* takes a reflective turn. From navigating the highs and lows of 2024 to celebrating the glow-ups and lessons learned, we’re discussing what it means to end strong and set intentions for the future.

Tune in as Micaela shares her insights, discusses the power of resilience, and explores how she plans to move forward in 2025. Whether you’re closing your chapter or looking for motivation to start fresh, this episode is for you.  

Let’s toast to growth, gratitude, and the grind—because we’re leaving 2024 with our heads high and our glow brighter than ever. ✨ So it’s time to grab your favorite cocktail and tune in because Micaela is on your necks all year long, baby! P.S. i love you! 

Hey, ya’ll, hey! Welcome back to the Golden: On They Necks podcast! Season 3, Episode 5: “Yea, grief is a rollercoaster!”

In this heartfelt episode of Golden: On They Necks, we’re diving deep into the raw, unpredictable journey of grief. Micaela shares her personal experiences with loss, the ups, the downs, and the twists that no one warns you about. Grief isn’t linear—it’s a ride you don’t choose, but one that changes you forever.

Join her as she unpacks how she’s learned to sit with her emotions, navigate moments of heaviness, and find peace in the chaos. Whether you’re in the thick of it or reflecting on your process, this episode is a reminder that it’s okay to feel everything—and to find your glow even in the darkest moments. So it’s time to grab your favorite cocktail and tune in because Micaela is on your necks all year long, baby!

P.S. i love you! 

Hey yall hey! In this episode of Golden: On They Necks, we dive into the power of perspective and perseverance. Life can feel overwhelming, and it’s easy to get lost in the chaos of everything going wrong. But no matter how tough things may look right now, this episode is a reminder that peace is possible, and everything is going to be alright. We explore personal stories, practical tips for staying grounded, and how to find hope in the midst of uncertainty. Tune in for some honest, real talk to help you hold on, even when things seem impossible.

P.S. i love you 💜

Hey, ya'll hey! Welcome to Golden: On They Necks podcast! Season 3, episode 2. “Yea, Anxiety.”

In this episode, Micaela dives deep into her personal experience with anxiety, exploring how it manifests in her life and sharing insights into its impact. A raw and honest reflection on the ways anxiety shows up for her (no bs, no fluff), touching on both the emotional and physical aspects. Through some personal experiences , she sheds light on the complexity of living with anxiety, while also offering listeners encouragement and relatable moments. This episode serves as a reminder that mental health is an ongoing journey, and it’s okay to feel what you’re feeling. So it’s time to grab your favorite cocktail and tune in because Micaela is on your necks all year long baby! P.S. i love you! 

Hey, ya'll hey!! Welcome to Golden: On They Necks podcast! Thank you for joining. This podcast will be filled with randomness, sudden outbursts, awkward pauses, laughing, joking, and crying. So grab your favorite cocktail and a snack and enjoy the journey. Always remember that Micaela is on your necks all year long baby! Thank you so much for your support. P.S. i love you guys!

Hey, ya'll hey! Welcome back to the Golden: On They Necks podcast! Season 3, episode 2. It's been 2 YEARS since her first episode. Can you believe it??!?! Yikes! Micaela is ecstatic to fill you in and kinda tell you what to expect in upcoming episodes. So it’s time to grab your favorite cocktail and tune in because Micaela is on your necks all year long baby! P.S. i love you! 

Hey, ya'll hey! Welcome back to the Golden: On They Necks podcast! Season 3, episode 1. It’s been over a year since her last episode and sis is ready to return to the ring! Many exciting things have taken place and she is eager to fill you in on the tea! You’ll hear about her move to a new city, a new career, and finding the love of her life while life has been turning her every which way but loose. So it’s time to grab your favorite cocktail and tune in because Micaela is on your necks all year long baby! P.S. i love you! 

Hey, ya'll hey! Welcome to Golden: On They Necks podcast! Season 2 Bonus episode: Notes to Self. Sometimes you have to remind yourself that it’s okay to say no, reach out for help and be vulnerable. Be honest with yourself first. Micaela shares with you some rough moments within the last two months and how she’s finally seeing the light at the end of the tunnel. Be encouraged. Don’t give up. There is light at the end of the tunnel. Connect with nature today and do something you’ve never done before. P.S. i love you! Remember Micaela is on your necks all year long ! 

Hey, ya'll hey! Welcome back to the Golden: On They Necks podcast! Season 2 Episode 4: Soulmate. In this episode, Micaela brings in her high school classmate: Kiara Bey. This week the ladies talk about LOVE—finding joy after heartbreak, manifesting what you desire, motherhood, and learning to love yourself first! Micaela is very honored to have this special guest on the show. So it’s time to grab your girls, your favorite cocktail, and tune in because Micaela is on your necks all year long bay bay. P.S. i love you! 

Hey, ya'll hey! Welcome back to the Golden: On They Necks podcast! Season 2 Episode 3: Girl Talk pt 1. In this episode, Micaela brings in two of her favorite ladies: Kendra and Sherree. This week they are covering topics concerning mental health, career, being a black woman in this era and their favorite 90’s memories. This episode is full of laughter as all of the ladies have a great sense of humor. Micaela is very honored to have these two guests on the show. So it’s time to grab your girls, your favorite cocktail and tune in because Micaela is on your necks all year long bay bay. P.S. i love you!