Golden's Guide with Deborah & Lyanca

Golden's Guide with Deborah & Lyanca

By Deborah HawkinsSociety & CultureEducationSelf-ImprovementRelationshipsPersonal Journals
Download on the App Store

Golden's Guide with Deborah & Lyanca episodes

  • Episode 10: Becoming the One to Find the One
    Allana is an Intimacy Expert who has been featured in media outlets such as, People, Forbes, CBS, FOX, Huffington Post and TLC.
    She also has her own podcast, “Intimate Conversations” where she has interviewed so many great people, such as Alanis Morrisette, Debbie Ford and many others.
    Allana’s natural ability to connect and create safety for her clients has made her the “Go To Guide” for healing relationships not only with partners but ourselves.
    She also has created “Heart Mates Partnering App” designed to help members heal past relationship wounds while interacting with potential partners, what a combo!
    Join us on this episode where we laugh, get vulnerable and of course intimate!
    Learn more about Allana Pratt at www.allanapratt.com.
    55 min
  • Episode 9: How Do I Say Yes to a Life I Didn't Expect?
    Talk about “Golden Nuggets” of wisdom. Deborah is joined by Andrea Hipps this week!
    Andrea is a Licensed Social Worker and Certified Divorce Coach who helps parents resolve their divorce debris and create beautiful relationships where their children can thrive! She’s also the author of the internationally best selling book “The Best Worst Time of Your Life: Four Practices to Get You Through the Pain of Divorce”
    Andrea explains the processes in her book that has helped her and so many others heal during and after divorce. She is a regular contributor to our nation’s divorce recovery conversation and has been featured on NBC, ABC, FOX, and CW.
    andreahippsdivorcecoach.com
    1 hr 1 min
  • Episode 8: Confessions and Insights, Solo Time with Deborah!
    As Deborah looks back over the last six months of her divorce journey, she’s had some real awakenings! Join Deborah today as she shares intimate discoveries of realizing her own responsibility in the break-up of her marriage. Deborah reveals how she is finding ways to release victimhood, the "good girl syndrome" and the need to please others. Tune in as she gets real about how she's finally finding the courage to take care of herself vs others. If you find yourself in the same boat, listen up and join the podcast!
    44 min
  • Episode 7: Love on the Air with Dr. Pat Love!
    Join Deborah on this deep yet humorous episode with Dr. Pat Love, and yes that is her REAL name!
    Dr. Love is a professor, well- known therapist and has written at least six books on the subject of love and relationships.
    In their discussion today, Dr. Love explains what we can do when we feel “highjacked by our feelings”, and how to take care of
    yourself and anyone you may be in conflict with during the process. How you ever felt that “anger hangover”?
    Find out today how to really communicate in the most difficult conversations. Learning to keep love in the forefront during
    anger and conflict may be one of the most important skills we will ever learn. Bring on the LOVE, Dr. Pat Love!
    www.drpatlove.com
    49 min
  • Episode 6: In the Know, with Attorney and Divorce Educator, Renée Bauer!
    Join Deborah as she gets the real deets from Renée Bauer, award- winning attorney, author, speaker and Podcast Host of “Happy Even After”!
    Renée is brilliant, witty and so passionate in her support of women. We'll find out why divorces are on the rise in the time of Covid
    and what to watch out for in our relationships. Join in and soak up some wisdom with the woman Deborah calls
    “The Reinvention Specialist”!
    www.msreneebauer.com
    Instagram - @msreneebauer
    Renee is offering an exclusive free gift just for GGD listeners! First Steps to Freedom!
    www.course.thedcourse.com or just text 411321 and in message text Believe
    38 min
  • Episode 5: The Golden Table Talk
    Red Table Talk, Move Over... The Golden Table Talk is here!
    Single women join Deborah at the table, where they pull back the curtain on how women really feel about divorce. Women in all stages of divorce discuss the not so great patterns we women can sometimes have in choosing our mates, what has worked on their journeys and the deets on dating!!
    Join the girls as they enjoy champagne, truth and laughter during this episode!
    42 min
  • Episode 4: Move Your Body!
    Deborah’s guest today is Kristi Reid Barton, an incredibly experienced Yoga Master. Kristi shares her wisdom through the education of how yoga not only helps physically and emotionally through a divorce, but also the science behind what opening our closed hearts can do for our bodies and minds. Join Deborah and Kristi as they explore the knowledge of yoga and breath on the deeper levels for healing. This episode also includes a short bonus video for a great morning stretch and deep heart openings!
    43 min
  • Episode 3: Broken Heart/Heart Awakening
    A very surprising and vulnerable episode, Deborah shares her experience of dealing with a heart attack, (which she now terms as "heart awakening” ) two months after being asked for a divorce. Join Deborah as she explains to the listeners the emotional pain of dealing with such an unexpected event, which turns out, happens to more women than you think during a divorce. Deborah takes what she is learning from this wake up call, and shares with the audience what is being revealed to her since this event.
    32 min
  • Episode 2: The Anger Solution
    Join Deborah as she speaks with world renowned Relationship Therapist and Best Selling Relationship Author, John Lee. John Lee has been featured on Oprah and several other major podcasts and radio shows all across the globe. One of his books is currently being turned into a movie! As an expert on relationships and healing, in today’s video episode he speaks with Deborah about “what to do with the anger” that divorce can bring up and all of the emotions you may be experiencing. Their discussion is very raw, real, and revealing that starts the catalyst for healing.
    39 min
  • Episode 1: The First 48
    WOW! Out of no where or sometimes it’s not a surprise you or someone you know is presented with the request for divorce. Hearing the word, or even reading the word divorce might stir up fear, confusion, guilt and even denial. In this whirlwind of out of control emotions or shutdown numbness, it may feel like you are grappling to catch your breath; much less take any action. However, in some cases you must take quick action. You are not alone.In this episode Deborah walks through the complexities, pitfalls and actions she adopted within the first 48 hours… first weeks, and months as a wiser woman navigating divorce in the age of Golden.
    30 min

About Golden's Guide with Deborah & Lyanca

From the publisher's feed

Join Deborah Hawkins as she dives in deep into the uncharted world of “Divorce in the Age of Golden”.