If you want to WATCH the video version of this podcast, head over to my Youtube channel: youtube.com/c/laurengoldie

If you want to connect with me, follow me on instagram: instagram.com/laurengoldie

And, here is the podcast from Andy Frisella that I mentioned, detailing his 75 Hard program:

https://andyfrisella.com/blogs/mfceo-project-podcast/75hard-a-75-day-tactical-guide-to-winning-the-war-with-yourself-with-andy-frisella-mfceo291?_pos=5&_sid=935da27a3&_ss=r

More links about 75 Hard: 

https://andyfrisella.com/search?q=75%20hard*

The one and only Tianna Monae herself tells us all how to have several hoes in different area codes, without shit hitting the fan. It's an art, it's a delicate dance, it's a lifestyle. It's not a lifestyle for everyone! But, if you do want to live that life Tianna and I are going to break it down and gives tips and tricks. It's mostly all a joke tho, if you try out any of our advice we cannot be held responsible for what events occur. Unless it works out good, then we'll take all the credit ;) Sit back, relax and enjoy the show!

Social Media:

Lauren: @laurengoldie

Tianna: @tiannamonae

There's a full moon every month so use that ish to your advantage!! Use the energy that's already going to be there to push yourself forward toward your goals and dreams, you silly little bitch <3 Full moons are about things coming "full circle." So what in your life has reached its end and you are ready to release? What chapter in your life are you ready to close....so there's room in your life to start a new chapter!! I'll explain it more in this episode so just listen up buttercup! 

Connect with me on other platforms:

instagram: @laurengoldie

tik tok: @laurengoldie

Today's shoutout:

www.behatilife.com

Sister Sister, I never knew how much I missed ya.... On today's episode of the BrewHaha podcast, my sister Sarah Goldstein has joined us to update us on her life. She recently moved from Colorado to Los Angeles, CA to get into show business baby! We talk about her depression, crazy therapist diagnosis, randonautica, witches, scary camping stories, a man yelling at her, and a bear stealing her backpack! I know, it's a lot. But grab a beverage that suits your fancy, settle in, and enjoy the show.

Lauren's Social Media:

instagram & tik tok: @laurengoldie

Sarah's Social Media: 

instagram & tik tok: @souptitsgoldstein

In this episode of the BrewHaha podcast, there's no guest. It's just me and you baby. I want you to be able to live your life the way you want to without other people's opinions or judgments holding you back. I want to try and shift your mindset from caring what other people think of you, to caring more about what YOU think of you. We're going to talk about listening to your intuition and trusting that it's right. I'm not a therapist or a professional. I don't know everything, but at least I know I don't know everything. Please consult with qualified professionals when necessary.

Follow my other platforms:

Instagram: @laurengoldie

TikTok: @laurengoldie

Twitter: @laurengoldie9