The Zac Cupples Show

Golf and Baseball Performance Principles | Mike Kay


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Take your golf, fitness, and rehab knowledge to the next level

It can be easy to get lost in the noise with all of the potential treatments, exercises, models, and more, when it comes to anything in the rehab and performance field.

Is there a way to put everything together? To use a wide variety of methods and be targeted with execution.

That, folks, is what few people do to the level of Dr. Mike Kay, and I'm juiced up to have done a podcast with him.

In this podcast, you’ll learn:

  • How Mike went from accumulating rehab tools to developing rehab principles t
  • How and why vibration plates, tiger tails, and needling can create CRAZY movement changes
  • How to make better decisions clinically and when to look at sensory systems
  • Why static postural assessment isn't so bad after all
  • How infrasternal angle archetypes can impact the golf swing
  • The best ways to train for better golf and baseball performance WITH MINIMAL COACHING
  • What the big keys are for basketball performance
  • How to get the most out of home exercise programs
  • Building a cash pay physical therapy practice
  • How to balance entrepreneurship with family

Look below to watch the interview, listen to the podcast, get the show notes, and read the modified transcripts.

https://youtu.be/oZ-mPPFt4CI

Learn more about Mike

Movement, in general, has always fascinated Dr. Mike Kay.  Following this passion, Mike received his Doctorate in Physical Therapy from Chapman University in Orange, Ca.  After graduation, Mike has worked in pediatrics to high levels of sports performance.  Mike also has experience working in a cash pay environment and has spent time developing performance models for a private equity company.

Today Mike works in Scottsdale, AZ running his own company, Kay Performance Physio.  He continues to work on implementing specific exercises and manual therapy to help alter complex dynamic movements.  He also consults with many high-performance teams to get the best outcomes for their clientele.

Instagram: @m_kay_dpt

Full show notes and transcripts can be found here. 

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The Zac Cupples ShowBy Zac Cupples

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