Everything we do is all about getting the basics set up in place. In this episode Tiff shares with you the 3 most important basics you must master in order to have a successful life & achieve all that you want in your life. Listen to this episode and answer these 3 questions whether you are willing to master these basics. Join Reach Your Potential With Tiff Facebook Group. Share & comment what you liked best about what you heard today. Dream Big, Believe In You & Go After Your Dreams. Connect with Tiff: www.tiffany-mika.com

Do you find that you run out of time and you struggle to get things done? Do you find that you just can’t find the time? In this episode Tiff looks at how you can find the time to achieve what you want throughout the day. And you have a challenge. 1. Work out how much spare time you have 2. Share with Tiff what you are going to do in that spare time. Come & join Reach Your Potential With Tiff Facebook Group. Looking forward to see you there. Connect with Tiff: www.tiffany-mika.com

Do you find Monday’s the hardest day of the week to get started? Tiff does! But she has developed strategies to start off Mondays so that you can get moving, taking action and creating momentum. Listen to this episode as there is a great sports analogy in their how you can too start off in your competition- the same way as if to start your day. Leave a comment & share what you liked best about what you heard today. Connect with Tiff: www.tiffany-mika.com

Lessons learned this week have been powerful. Remember learning lessons about yourself will help you learn & grow. I this episode Tiff shares 3 lessons learned plus a 4th lesson form Tiff’s niece Evie who is 11 years old. Interesting listening to how an 11 year old views the world. Lessons learned this week: 1. Preparation is Key, 2. Planning In Phases 3. When Are You Most Alert plus Evie’s lesson How Kids Could Be More Confident. Share & leave a comment what you liked best about what you heard today. Connect with Tiff: www.tiffany-mika.com

Do you want expect people to fix your problems? With no effort from you? I can lead you down the path & show you the solutions but is it up to you or is it up to me to take responsibility for your results? Interesting questions. What do you believe? In this episode Tiff talks about who should be responsible for your results & how you can make it happen. Share with Tiff what you liked best about what you heard today, leave a comment below. If you have friends who would benefit from these episodes please share with them also. Thank you. Connect with Tiff: www.tiffany-mika.com

Is there any power in having will power? What is will power? How can you improve your will power? What is your will power around food? Interesting topic will power. Tiff shares what will power is, how will power is related to muscles 💪 being exercised at the gym & how you can improve your will power around food. Connect with Tiff: www.tiffany-mika.com

You hear this all the time - you have got to push yourself out of your comfort zone. Yet most people don’t get themselves out of their comfort zone. Why? Tiff shares her belief why people don’t get out of their comfort zone & gives you a simple and easy strategy to push yourself out of your comfort zone. Connect with Tiff: www.tiffany-mika.com

Some of us are very disciplined & some of us are not. But there are reasons why we are not disciplined & yet some areas in our life we can be very disciplined. In this episode Tiff shares what she has noticed about having a lack of discipline in a particular area & noticing also the lack of self awareness around this area. There’s no wrong here but there are ways in which to improve & become more disciplined so that you are achieving your goals. There are 6 Steps to Overcome Your Lack Of Discipline so you are achieving your goal. Listen to this episode to get those 6 steps. Connect with Tiff: www.tiffany-mika.com

In this episode Tiff shares 6 Lessons Learned this week. Lessons learned were: 1. Spending Quality Time With The People You Love 2. Giving Time To Those You Love 3. Appreciate What You Have 4. Working On The Attention To Detail 5. Being In The Moment (not just staying in the moment) 6. Everything We Do Is About Mindset. What are you Lessons learned? Connect with Tiff: www.tiffany-mika.com

This episode was inspired and a reality check about life. Why this came up was that Tiff attended a funeral yesterday and when we attend funerals to day good bye to someone who had an impact - it really impresses upon you to look at your life & your family around you. Tiff shares 4 major points that you could take away from this episode and have an impact in your world. Share what your impact will be on your world. Connect with Tiff: www.tiffany-mika.com