In this episode Tiff shares with you the importance of setting up regular routines to apply into you day. Setting you up for a mentally focused and action taking day. Connect with Tiff: www.tiffany-mika.com

This episode is all about getting clear about what you want. Too often we know & are clear what we don’t want but quite vague on what we do want. There are 3 questions to ask yourself that I share in this episode, so get your pen ready, write out the questions and start getting clear. Leave a comment about what you liked best about what you heard today. Connect with Tiff: www.tiffany-mika.com

This is a powerful episode for you. If you want the results it’s what you put in is what you are going to get out of it. Leave a comment and share what you liked best about what you heard today. Connect with Tiff www.tiffany-mika.com

In this episode Tiff shares the 6 Lessons Learned this week. 1. Being Open To Feedback 2. Importance of Fundamentals 3. Dedication to Learning & Growing 4. Scheduling Time 5. Saying Yes More Often 6. Being Responsible for Yourself . Leave a comment about what you liked best about what you have heard, what are your lessons learned this week? Connect with Tiff www.tiffany-mika.com

We are all busy in this day & age. But are we really Productive and achieving our goals, or are we finding that we are just chasing our tails? In this episode Tiff shares a simple strategy to get off the hamster wheel so that you are productive and achieving your goals. Let Tiff know what you like best about what you hear today and leave a comment. Connect with Tiff www.tiffany-mika.com

The myth of modern life is that it’s supposed to be so much easier. But is it really? In this episode Tiff shares with you her philosophy of what we really have to do in modern day life. Connect with Tiff: www.tiffany-mika.com

Are you giving your best effort of you everyday? You have to think of it this way, what you put in is what you will get out. Take a listen this episode of why you can & must give your best effort of you. Connect with Tiff: www.tiffany-mika.com

When it gets tough - do you quit or keep going? In this episode we look at why you might quit but what happens when you decide to push through and grind it out? Leave a comment and share what you liked best about what you heard. Reach out & connect with Tiff www.tiffany-mika.com or email Tiff: [email protected]

Sometimes it’s so hard to get out of bed, you feel a bit sluggish or tired, you may just find that you have so much to do that you feel like you can’t face it. Here is a way to overcome not wanting to face the day or get out of bed!

This is a new segment that I’m introducing at the end of each week called ‘Lessons Learned’. In these segments I will be sharing lessons that I’ve learned throughout the week, but I want you to share with me the lessons you have learned each week too. Lesson points learned for this week are: 1. To Be Honest With Where I Am At, 2. Trying To Do Too Much Throughout The Day, 3. People I’ve Been Working With Said I Was Different, 4. Not Reacting To People & Change Expectations & 5. Turning A Year Older. Reach out & share with me your lessons learned this week - what have you discovered about You? Connect with Tiff - email: [email protected]