In this episode, we dive deep into the world of golfer's elbow with, Dr. Bryan Brozy, Doctor of Physical Therapy and Dr. Keoni Teta, ND. Whether you're a golfer, an athlete, or someone who suffers from elbow pain, this episode is packed with valuable insights and practical tips to help you understand, prevent, and manage golfer's elbow effectively.

Key Topics Discussed:

1. Introduction to Golfer's Elbow:
   • What is golfer's elbow (medial epicondylitis)?
   • Common symptoms and how it differs from tennis elbow.
   • Causes and risk factors associated with golfer's elbow.

1. Diagnosis and Assessment:

• How to properly diagnose golfer's elbow.
• Physical examination techniques and imaging tests.
• The role of a physical therapist in the assessment process.

1. Treatment Options:

• Conservative treatments: rest, ice, compression, and elevation (RICE).
• Physical therapy exercises and stretches.
• Advanced treatments: dry needling, ultrasound therapy, and more.

1. Preventative Measures:

• Tips for golfers and other athletes to prevent golfer's elbow.
• Importance of proper technique and equipment.
• Strengthening exercises and conditioning routines.

1. Rehabilitation and Recovery:

• The recovery timeline and what to expect.
• How to stay motivated during the rehab process.
• Success stories and case studies from Dr. Bryan’s practice.

1. Q&A Session:

• Listener-submitted questions answered by Dr. Bryan
• Common misconceptions about golfer's elbow debunked.

 

Dr. Bryan, DPT is a leading expert in physical therapy with a specialized focus on sports injuries, including golfer's elbow. With years of experience treating athletes and non-athletes alike, Dr. Bryan combines clinical expertise with a passion for helping patients achieve their best physical health. Dr. Bryan is known for a holistic approach to treatment and has been featured in various medical journals and sports magazines.

Resources Mentioned:

• Links to recommended exercises and stretches for golfer's elbow. https://youtube.com/playlist?list=PLLGGHmNmm6ef4BC83K_543JA4al1gzuMN&si=-5kDk7yNDiwk2GA5 
• Information on booking a consultation with Dr. Bryan:  https://app.acuityscheduling.com/schedule.php?owner=20965584

 

Connect with Us:

• Follow us on all social medias
• Subscribe to our podcast on all podcast platforms
• Follow & reach out to Keoni at: @KeoniTeta nhcnc.com 
• Follow & reach out to Bryan at: @BBrozy BryanBrozy.com; 
• You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: http://bit.ly/2miS0iF 
• Leave us a review and share your thoughts on this episode!

 

Make sure to tune in to this informative episode with Dr. Bryan & Dr. Keoni, and gain a deeper understanding of golfer's elbow and how to tackle it effectively. Whether you're looking to prevent, treat, or recover from this condition.