GOLFIT ATHLETICS

Josh is TPI and FRC certified and is a licensed physical therapy professional. He works with players of all calibers all the way up to the PGA. We dive into his perspective on golf fitness and explore what’s possible.

We discuss training and mobility and how Sheldon approaches golf fitness.

We discuss his life and where he plans on taking his Instagram success in the future...

Interview with Sean Jay and learned about his life and journey with Golf and becoming a new father. He also gives tips on how to hit the ball 300+ like him.

We discuss Brian’s journey through life and why he is so passionate about building Finding Fairways. Anyone interested in donating to Finding Fairways can do so by going to their website(www.findingfairways.org)and entering it there.

If you are struggling to control the ball on the course; this one is for you! My Core 4 Golf edition ebook goes into more detail. Message me on Instagram DM to get a free copy of the book 🤙

We talk to Jesse about his journey through golf and fitness and what he gained through the process.

Where did Aim Small Swing Smooth come from? Why is it important and how is it a golf lesson?

We go over my core training styles that I use to be the best golf athlete I can be.

Episode 1- Introduction