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August 20, 2020Episode 11 - Fad diets, demonized foods, white rice vs brown rice, organic brandingTalking about the act of getting got. Quick history of fad diets, food aversions based on marketing, smoothies, organic branding....more20minPlay
August 20, 2020Episode 10 - Lord Krug/Cameron KrugCameron is back to talk about GOATA method, unconventional training, his 1 Star uber rating, and SouperGirl...more46minPlay
August 17, 2020Episode 9 - Gym etiquette, spotting, communityDiscussing making friends in the gym, not being a bad spotter/spottee, and kindness...more17minPlay
August 15, 2020Episode 8 - HAES, Fat positive movement - it’s killin ya.Thoughts and commentary on why “body positivity” has been rebranded to self destructive behavior. Self love doesn’t mean what it used to....more13minPlay
August 14, 2020Episode 7 - Mental health, Communication with your coach, and LuluLemonOn with Jacob Davenport talking about mental health and it’s relation to bodybuilding among other topics. @jdavenport_m100...more30minPlay
August 12, 2020Episode 6 - Your mom won’t tell you when you suck at somethingRead the title. Let’s talk about delusion, outside opinions, and focusing on long term progress....more15minPlay
August 10, 2020Episode 5 - How to get the most out of your coachSo you’ve hired a coach - here’s how to get the most out of us. We want to work hard for you. Six quick points on how to ensure you succeed....more15minPlay
August 07, 2020Episode 4 - Peak week errors/misconceptions and mind games.Covering everything from “filling out” to insane water cuts, mismanaged time, and being unprepared....more19minPlay
August 07, 2020Episode 3 - Q and A live with Blaine CahillBlaine sent me a list of questions that I didn’t answer in my prior q and a about getting started in the coaching industry. 40ish minutes of q and a with some follow up....more50minPlay
August 05, 2020Episode 2 : Post show woes and contest prep pitfallsCovering the mental game that goes into a successful contest prep and how to pull yourself out of a post show slump....more18minPlay