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There is a particular sort of pause — a small, electric interval — that comes immediately before you make a choice. This strange split-second where you freeze, reflect, take stock, and move forward.

These instances are important: it's in these seconds that we exercise our greatest form of agency. We take responsibility for the shape of our narratives. We remind ourselves of the massive scope of our power. Whether embarking on our first solo trip or coming out to a loved one, these moments often become turning points in our lives.

Did CJ pause before he climbed into the truck that would forever separate him from his family? And you've heard from Jaj frequently about how that moment forever changed her life and by extension, the lives of those who love them. 

Some things are big, some are small, but all are meaningful. We asked you about the moments that have shaped and changed the way you think, love, feel, and ultimately, live. One thing is super clear: from near-death experiences to moving across the world, your experiences have definitely shaped you into truly remarkable individuals.  

Hug Your People, and Then Hug Them Again 

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When we first started this podcast, Rylee was in her newlywed era while Jaj was in her grief era. Now, almost 2 years later, life looks different. We’re both in new eras and dealing with the highs and lows that come with both. So we asked you, dear listeners, what era are you currently in? We’re updating you on ours and sharing yours so we can all grow together.

Hug Your People, and Then Hug Them Again 

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School’s out for summer but we wanna know the high jinks you got up to while still in school. You know the drill - we asked and you answered, and we’re reliving it all together. 

UPCOMING POP-UP EVENT & MERCH DROP

We’re doing a pop-up event with Maven Medical Arts, Gigi P ip, Mars Charms, and so much more on June 21st @ Maven Medical Arts in Draper, UT. We have a *BRAND NEW* merch drop for our inner cowgirl and we can’t wait for you to see what we’ve rounded up for you! Come see us on June 21st!

Hug Your People, and Then Hug Them Again 

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If you don’t have a plan then you’re planning to fail and we cannot FAIL SUMMER! We are sharing our summer bucket list with all of you in hopes that it inspires and motivates you to make summer your best season yet. 

Need a little help? Grab our Good Girl Summer Guide at www.goodasnewpodcast.com

Hug Your People, and Then Hug Them Again 

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Our Good Girl Summer Guide is a 3-month journal and planner designed to help you make the most of the best months of the year. Plan out your summer bucket list, make sure you’re doing all the steps to get your Good Girl Glow and don’t miss a minute of the action. 

DIGITAL version: https://www.goodasnewpodcast.com/shop/p/thegoodgirlssummerguide

Print out at home or take it to your favorite printer to get spiral bound and take it on the go so you’re ready for anything and everything

PHYSICAL version: https://a.co/d/3EuIRFU

This Good Girl Summer Guide is ready to go! With a classic cherry cover and 132 pages of  daily activities,  weekly planning, and a place to list your summer bucket list.

Hug Your People, and Then Hug Them Again 

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For this week's episode, we asked you guys to ask us anything and we answered! We check in with Jaj, talk about how we make money, and update you on the marital status of our parents. We really did answer everything.  

Hug Your People, and Then Hug Them Again 

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Pearl Harbor was a really big day in America…not to be confused with the Boston Tea Party. But Jaj didn’t know that. We’ve all been there, right? That moment where you speak an internal thought out loud and you instantly know it’s not your finest moment. Don’t worry, you’re not alone. Heck, we didn’t even know that Cincinnati wasn’t a state. So listen in as we share the dummest things you’ve ever said.

Hug Your People, and Then Hug Them Again 

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Baths are better than showers, biker shorts are OVER, and we didn't initially like Taylor Swift's new song with Post Malone.  But these are just our hot takes. We asked you to share yours and they are piping hot takes! You submitted some harsh realities. Fire came and the earth was scorched leaving no one safe. 

Hug Your People, and Then Hug Them Again 

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We live in a world that has so many incredibly good things, sweet drinks, cute clothes, and way too many other things that seriously tests our self control. So what if we had a little allergy? Not death-inducing, nothing requiring an epipen. A low-level allergy that would deter us from getting too much of a good thing. If we lived in a movie, it could even be a very manly, omnipotent voice that would stop us in our tracks as we reached for one more cookie or tells us to go to bed when we’re staying up to late. Are we on to something here? 

Hug Your People, and Then Hug Them Again 

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In 13 Going on 30, 13-year-old Jenna Rink is an awkward girl whose only desire is to be “thirty, flirty and thriving.” She magically gets her wish granted, waking up in 2004 at the age of 30 and not remembering anything that has transpired over the course of the last 17 years. Jaj celebrated her 30th birthday this week and while there was no time warp to get there, she did reflect on what she hoped for in her 30s. We also asked all of you what you hoped for in your 30s and it was lovely to hear about these dreams. 

We also shared some of our makeup favorites::

• Rare Beauty Comfort hair and body mist and lotion
• Anastasia Brow Freeze
• Charlotte Tillbury lip liner in the shade Pillow Talk
• Nudestix

Our favorite medspa Maven Medical Arts is in the running for top medspa in Best of SLC. Let’s help them win! Cast your vote HERE.

Hug Your People, and Then Hug Them Again 

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