Statistically speaking, you are more than likely going to experience periods of poor body image. Sometimes, we are able to overcome these periods, but sometimes it leads to periods of low self-esteem, depression, and disordered eating. 

YOU ARE NOT ALONE. 

This episode will dive deep into what body image is, how having a negative body image affects your overall health, and what you can do to improve your body image. Tune in for more info!  

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