Father involvement in a child's life is at least five times more important in preventing drug use. A father's parenting behaviors and styles are associated with increased rates of child overweight or obesity.

We talk with Matt Hancock, the fitness director at Prime, and Sarah Waterman, the nutritionist at Prime, about how exercise, eating, and community all play a role in your mental health.

Fathers who are involved in their child's life have a better chance to excel in education. The more years children spend with no or minimal father involvement, the fewer years of school they complete.

Dr. Baker "tackles" mental health. This episode we talk about narcissism. What should we look for people who are narcissistic, is it treatable, and can we surround ourselves with narcissism?

We talk with Kyle Scheele, a speaker, author, and artist, about balancing traveling and being a dad. We also talk to Kyle about his new book, "A Pizza With Everything On It."

We talk with Olaolu Ogunyemi about his new children's book

We talk with Rudy Martinez from the Springfield Nature Center.

This week J and Drew talk to Ralph Duda, from Anything Possible Brands, about all things fishing.

We talk with Matt Hancock, the fitness director at Prime, and Sarah Waterman, the nutritionist at Prime, about activities drivers and travelers can do while on the road.

"Go outside and play!" We talk with Mary Kromrey, from the Ozark Greenways, and Mike Kromrey, from the Watershed Committee, about how healthy it is to get the family together and enjoy the outdoors!