Original Air Date: April 6, 2022*
Heart Chakra Energy is Excessive:
-You may be involved in a co-dependent relationship.
-You tend to take on the problems of others.
-The woes of the world affect you too deeply.
-You have the tendency to "smother" your children with affection.
-You give too much too frequently, often neglecting your own needs.
-You fall in love too easily and are easily hurt.
-You are an "air-head" -the excess of the quality of airiness makes you forgetful.
-You have difficulty sticking to things.
Heart Chakra Energy is Deficient:
-You feel lonely and isolated- even when you are physically with other people.
-You have trouble sustaining a healthy, loving relationship- or may find it impossible to commit to one.
-You lack sympathy for others.
-You are bitter and overly critical.
-You are passive-aggressive.
-You are selfish and unable to give. It is especially difficult for you to give of yourself.
-You are miserly with your energy.
-You feel "heavy-hearted."
Journaling Questions:
-How am I able to express my feelings "from the heart"?
-What could I do to initiate deep healing in my life?
-How might I include others in my healing process?
-Do I look to others to fulfill my emotional needs?
-What relationships are "hanging in the air" that I need to release?
-Who must I forgive in order to be free?
-What do I need to forgive myself for?
-Do I tend to shy away from emotional intimacy?