Original Air Date: Dec 9, 2021*

Meditation: https://youtu.be/MaaP-hrUDFI

Yoga to Heal Stress: https://youtu.be/tD_l3fDTFyg

Music to listen to while you do stuff around the house: https://youtu.be/gl3T3zW7gF8

Original Air Date: Dec 8, 2021*

Arch Angel Raphael Reiki: https://youtu.be/HxTjqx0w_uo

Cozy Yoga: https://youtu.be/jHZPtn15agE

Meditation for Inner Peace: https://youtu.be/d4S4twjeWTs

Original Air Date: Dec 7, 2021*

Today, your assignment is to take 30 minutes, an hour, two hours to enjoy yourself FULLY.  No judgment.  No shame. Nothing. Enjoy yourself.  And if you don't have that much time, take 10 minutes and schedule in some time later in the week to indulge in something you love for awhile.

Original Air Date: Dec 6, 2021*

Today's Messages is about Deciding.  There is a decision that needs to be made in your life either known or unknown.  Today's episode will guide you and give you the first step you need to take to experience some Divine Movement in your life.

Original Air Date: Dec 5, 2021*

Today is a message I received, wrote and will be reading back to you.  <3

Original Air Date: Dec 4, 2021*

Today's message is about feeling blocked. If you are curious how to open up your intuition or how to open up a space so you can hear from the Universe constantly like Ray does, the Universe has a special message today for you.  I hope it's helpful <3

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/sanchii/horizon

Original Air Date: Dec 3, 2021*

Meditation: https://youtu.be/Y6QTdvbu0uI

Power exercise is listed below: Warning....(Do not do if you do not want to see or are not ready for a major change in your life.)

Items you may want to use but not required: Lavender oil, Incense, 3 Candles, and a Pillow or Blanket

Items required: A piece of paper, A quiet space, a bowl of water, and yourself.

Step one:  Go to the room of your choice, grab your journal or piece of paper, and your small-medium size bowl of water. 2-3 cups of water will do. (If you can, say a blessing over the water.) If you have other items, gather your items like your pillow, candles, incense.  If you have lavender oil, put 3-5 drops in the small-medium sized bowl. 

Step two: Put on the meditation music above, light the candles and incense (if you have it).  Then, journal about something you desperately want in your life.  Write down any emotion that comes up.  Anger, disappointment, rage, confusion, frustration, etc. Leave nothing out. Do this for 5-10 minutes while the music is playing. 

Step three: Allow the music to keep playing but stop writing.  

Step four: Cleanse your energy.  Picture Divine Light cycling through your energy system (from the crown of your head, down your spine, through your legs, through your feet, down into the Earth).  Do this three times.

Step five: Dab the water on your forehead, on your throat, on your head and lastly on both of your feet. This is a blessing from the Divine.

Step six: Sit cross-legged or on your knees. 

Step seven: Then whatever it was you wrote on the paper, speak it.  Say it. If you need someone to focus the energy on, speak it towards the lighted candles or towards the window with the light spilling in.  Let out anything you want to say. This is your moment to breakdown.  This is the sacred storm inside of you the Universe wants to calm, but before it can do that, it needs you to acknowledge its presence. Acknowledge it is in control. Use this moment to release your control of the situation.  You can speak for as long as you like. 10 minutes or an hour.

Original Air Date: Dec 2, 2021*

Today we have a short little exercise.  Let me know what you thought about it <3

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/cutesy-chamber-ensemble/deep

Original Air Date: Dec 1, 2021*

Meditation for Solar Plexus Chakra: https://youtu.be/3NeCxjibX-4

Original Air Date: Nov 30, 2021*

Meditation to help with Creativity: https://youtu.be/VxG_UCJVZgw

What are you scared to do?