Original Air Date: Nov 29, 2021*

Assignment for today:  

1) Set your timer for 15 minutes or use this meditation. https://youtu.be/vyVbSm1Gyh4

2) Declutter this space for a few minutes to start to clear out the energy.

Also, if you are enjoying this 40 Day Journey don't forget to recommend it to someone who has been on your mind/heart and you think would enjoy the journey as well.

Original Air Date: Nov 28, 2021*

Today's episode gives you space to pray and ask the divine a question.  It can be anything.  You can ask for understanding, clarity or peace around a situation.  You can even ask for guidance on what to do next in a situation.  

Here is the 15 minute Crown Chakra meditation for you to use whenever you are needing divine assistance: https://youtu.be/vziGZCPdEBw

Original Air Date: Nov 27, 2021*

Today's episode is about the third eye.

The assignment for today is to listen to this meditation for 15 minutes: https://youtu.be/KtIYER-TUr8

Allow your heart to wonder.

Welcome in the hope and faith.

Allow yourself to see the truth of your life.  The life you know you are meant for.  

Allow yourself to picture it, plan it, and receive it. 

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/adi-goldstein/what-really-matters

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/creation

License code: NEFLQM916R1CAL8X

Original Air Date: Nov 26, 2021*

Meditation: https://youtu.be/DY3ROsPyw68

My email: [email protected]

Today's assignment: Speak your truth, one of the desires just waiting to come out, speak that to a friend you know will support you.

Original Air Date: Nov 25, 2021*

Today's episode is about the heart chakra.

Here is your meditation for today: https://youtu.be/yPSw_rCSDXI

My only suggestion is to have a pen and paper or your notes app nearby as you listen to this meditation.

Original Air Date: Nov 24, 2021*

Today's episode is all about taking a step.  A step towards what it is your soul feels called to do.  A step more into yourself.  

This step can sometimes cause a shedding... if this happens, don't be afraid.  This is normal.

In order to allow the new to come in, we have to make space for it.

The old needs to fall away.

Here is today's meditation.  It's for the solar plexus chakra: https://youtu.be/T9mHRpKL7r4

My only recommendation is to listen to it while you are doing something you have felt called to do.  Maybe while painting or while playing the guitar.  While decluttering your house.  Anything your soul has felt called to do, listen to this meditation while doing it.

Today is all about doing.  It's about acting on the call of your soul.  

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/creation

License code: NEFLQM916R1CAL8X

Original Air Date: Nov 23, 2021*

Today is Day 2 of our 40 Day Journey to commune with ourselves and the Divine.

Here is today's Sacral Chakra episode: https://youtu.be/OONFKPHEgYY

Also, none of today's information is intended to replace that of your doctor's information.  If you are needing medical attention around some area in your life, I encourage you to do so.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/creation

License code: NEFLQM916R1CAL8X

Original Air Date: Nov 22, 2021*

Today is Day One of a 40 Day Spiritual Journey.  

Homework for today:

Meditation to listen to while you do this: https://youtu.be/fAtrjQ2f9ys

1) Write down 3-5 aspects of your life you'd like to bring forth.

2) Write down the feeling you believe it will bring you.

Root chakra meditation: 

https://youtu.be/7Xhof7mETqI

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/soundroll/creation

License code: NEFLQM916R1CAL8X

Original Air Date: Nov 18, 2021*

Today's chat is about manifestation.  I have been someone who has faded in and out about believing in this practice... or maybe that's not the right word.  

I've faded in and out of practicing manifestation.

Every time I've tried it, it worked.  I have been reminded of this lately so I've been giving it another shot.

In today's episode, I talk about how I do it.  I'm listing the YouTube recommendation and practice below.

1) Pick out three areas in your life: home, health, relationship, finances, job (just some examples)

2) Get a pen and paper.  Write down what you want and THEN write what is the emotions associated with this manifestation. (Safety, connection, community, freedom, etc)

3) Turn on this music in the background (or pick your own): https://youtu.be/fAtrjQ2f9ys

4) Set your timer for 10 minutes.

5) Either write a journal entry for 10 minutes or speak out loud like you are talking to a friend about the life you are envisioning.  Talk about it like you already have it or at least talk/write about the steps you will take.

6) Make it a consistent practice. Something you do everyday or at least 3-5 days a week.  Do it for about 3 weeks and let me know how it goes.

Original Air Date: Nov 17, 2021*

Dr. Joe Dispenza - How To Find The Frequency Of God | Must See Video!

https://youtu.be/uzjCBx-XMSw

Today's message is all about feeling frustrated, blocked, and/or confused about a situation in your life. This morning, we say a few prayers. We get grounded and I tell you something your soul is ready to hear. Thank you for listening