Original Air Date: Aug 28, 2021*

I'm very appreciative to my friend, Candice, for doing this three part series with me.  This conversation felt very refreshing for me.  It's been hard to not lash out on social media when I see people being rude and dehumanizing to each other.  But, I pulled back and I reflected and chose this outlet to put some opinions and views out there while also inviting someone into the conversation that has a different status and point of view as myself.  I truly believe (above everything) the breakdown of communication between parties will be the demise of our democracy and nothing else. We have to repair our fractured structure of communication or our freedoms will not transcend our generation.  Thank you for being with us on this journey and I hope it added something to you. 

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Original Air Date: Aug 27, 2021*

So today's episode is about Candice's and my respective viewpoints about the vaccine mandates at work. 

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Original Air Date: Aug 25, 2021*

This is a series where my friend, Candice, and I disclose our vaccination statuses and we start to navigate through this conversation that has become so polarizing in our country.  

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Original Air Date: Aug 24, 2021*

Podcast: David Goggins Getting Interviewed

Ep #53: Joe Rogan Experience 1080

Link for Apple Podcasts: https://podcasts.apple.com/us/podcast/david-goggins-getting-interviewed/id1565349672?i=1000528597816

Podcast: Eckhart Tolle: Essential Teachings

Episode: Eckhart's Inner Journey (posted July 29th)

Link for Apple Podcasts: https://podcasts.apple.com/us/podcast/eckhart-tolle-essential-teachings/id1458654443?i=1000530364790

Podcast: Impact Theory with Tim Bilyeu

Episode: How to Master Your Mind, Body, and Brain to Become a Warrior | Jiu Jitsu Legend Rickson Gracie

Link for Apple Podcast: https://podcasts.apple.com/us/podcast/impact-theory-with-tom-bilyeu/id1191775648?i=1000532267965

Podcast: The Minimalist

Episode: The Advice Pandemic

Link for Apple Podcast: https://podcasts.apple.com/us/podcast/the-minimalists-podcast/id1069757084?i=1000532957933

Meditation I Used Today: https://youtu.be/cpJaJKPDfP0

Yoga Practice for Today: https://youtu.be/5pZO7-RK2cE

Link to sign up for Yoga with Adriene Calendar: https://yogawithadriene.com/calendar/

Original Air Date: Aug 23, 2021*

This episode mentions about how I had to delete my first episode on the podcast and we chat a little bit about how we can have good moments while having a bad day.  Thank you so much for being here. 

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Original Air Date: Aug 20, 2021*

In this episode, I give some suggestions on how to make organizing/decluttering feel a little more fun instead of like a chore.  Take a listen and let me know if you try some of the suggestions and how it went (:

Original Air Date: Aug 19, 2021*

As I was on the phone with my mom as my day was closing she said, "Man Ray, you've had quite the day... a dog attack and an IRS letter."

She didn't even know about how I almost passed out on my route due to dehydration and I didn't tell her.  I just laughed and said, "Yeah, I guess."

Oddly enough, I felt calm. Calmer than I had felt in days... and I felt like it was only because of one small change.

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Original Air Date: Aug 18, 2021*

After a few stressful days (that you have heard me speak about), I finally came up with what I will be doing.  What I will choose and what steps I will take in an attempt to create the America I would like to see.

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Original Air Date: Aug 17, 2021*

I didn't really have much to say today... I'm trying to be patient and I'm trying to see my flaws before I point them out in someone else.

So, I will leave you with this quote by Mother Teresa:

"Only humility will lead us to unity,

and only unity will lead to peace."

Original Air Date: Aug 16, 2021*

Today, I talk about these two quotes:

"Once divided always conquered."

"You need two sides to have a war."

I've been struggling a lot with some things I saw over the weekend.  In this episode, I talk about the difference between reacting and responding, and how much I'd rather see our country united instead of divided.