Good Gets Better

Good Gets Better

By Amanda JenkinsHealth & FitnessMental Health
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Good Gets Better episodes

  • Wednesday Wisdom: Show up for yourself

    A brief episode that touches the surface on what it means to show up for yourself everyday and ways to do that.

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    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/goodgetsbetter/message
    Support this podcast: https://anchor.fm/goodgetsbetter/support
    7 min
  • 5 things to remember if you're having a bad day

    5 quick reminders for you're next bad day.

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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/goodgetsbetter/message
    Support this podcast: https://anchor.fm/goodgetsbetter/support
    6 min
  • Getting Up After You Fall Down

    For today's #MondayMotivation I talk about getting up after you fall down and 4 key strategies that helped me after I found out I had cancer. 

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/goodgetsbetter/message
    Support this podcast: https://anchor.fm/goodgetsbetter/support
    8 min
  • How to Quarantine Like a Champ.

    In this episode, I talk about strategies that helped me while quarantining. 

    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/goodgetsbetter/message
    Support this podcast: https://anchor.fm/goodgetsbetter/support
    10 min
  • Depression Myths Pt. 1
    Today I debunk 6 common myths about depression and reveal the facts. I also talk about the difference between sadness and depression.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/goodgetsbetter/message
    Support this podcast: https://anchor.fm/goodgetsbetter/support
    9 min
  • Suicide Warning Signs and How to Respond.
    I talk about the signs of suicide and what to do if you notice someone displaying these behaviors.
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/goodgetsbetter/message
    Support this podcast: https://anchor.fm/goodgetsbetter/support
    16 min
  • 5 things to remember if you're having a bad day.
    In this episode I talk about 5 reminders that are nice to have on bad days. Write them down, remember them and be kind to yourself, especially when you're having a bad day.
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/goodgetsbetter/message
    Support this podcast: https://anchor.fm/goodgetsbetter/support
    6 min
  • 5 pieces of advice you didn't know you needed psych ward edition.
    This is a silly and satirical post about 5 pieces of advice I would give someone going to a psych ward. This is not intended to be professional advice, just humor from someone who has been to the psych ward.
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/goodgetsbetter/message
    Support this podcast: https://anchor.fm/goodgetsbetter/support
    11 min
  • Good Gets Better (Trailer)
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    1 min

About Good Gets Better

From the publisher's feed

Good Gets Better is a place where we talk about the highs and lows of living with mental illness and healing trauma. Our goal is to end the stigma surrounding mental illness through candid…