Sign up to save your podcasts
Or
Share Good Girl Deprogramming
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Good Girl Deprogramming
Good Girl Deprogramming episodes
- 2. From Rage to Rebirth with Ceryn Rowntree
Episode 2: From Rage to Rebirth - with Ceryn Rowntree
Ceryn Rowntree is a Storyteller, Primal Witch and Medium on a mission to help us all re-member, reclaim and re-weave the wisdom that is held within us. Author of two books to date, including The Divine Feminist, Ceryn is based in Northumberland, UK and works online with clients across the world.
What we talk about:
2:41 - Ceryn's role as a storyteller, primal witch, and medium and her concept of "divine feminism," which combines feminist thought with a deeper, energetic perspective. and Role at Good Girl Deprogramming Book Wingwoman.
14:04 - Michelle's ADHD diagnosis and its impact, how Ceryn helped her process her feelings, the rage, grief, and confusion that often accompany such realisations and the importance of self-compassion.
14:44 - The journey of self-discovery and deprogramming, the ongoing nature of deprogramming and the challenges of changing deeply ingrained behaviours.
17:03 - The role of self-compassion and self-acceptance in the deprogramming process, the challenges of unlearning behaviours like apologising unnecessarily and the need for radical self-acceptance. Ceryn highlights the need to question why we do certain things and the importance of finding joy in our actions.
24:54 - The impact of social media and media consumption on our perceptions and behaviours, the changes in media representation and the importance of recognising and challenging problematic content.
25:07 - The importance of self-understanding and self-expression in the deprogramming process, the need to question societal expectations and find what truly nourishes us.
25:20 - The Provocation: "Who would you be if you weren't trying so hard to be what everybody told you should be?"
Follow Ceryn on social media:
Website - https://www.cerynrowntree.com/
The Divine Feminist - https://amzn.to/4dJkdnA
Linkedin - https://www.linkedin.com/in/cerynrowntree/
Instagram - https://www.instagram.com/cerynrowntree/
TikTok - https://www.tiktok.com/@cerynrowntree
Substack - https://divinefeminist.substack.com/
Follow Michelle on social media:
Website - https://www.michelleminnikin.com/
Linkedin - https://www.linkedin.com/in/mminnikin/
Instagram - https://www.instagram.com/goodgirldeprogramming
TikTok - https://www.tiktok.com/@michelleminnikin
Buy Good Girl Deprogramming
Ebook and Paperback available at all good bookshops (and Amazon - https://amzn.to/3AQHuFf)
Audible - https://www.audible.co.uk/pd/B0D9MKBDBW/?source_code=AUKFrDlWS02231890H6-BK-ACX0-406719&ref=acx_bty_BK_ACX0_406719_rh_uk
Take the Good Girl Quiz
Find out if you’re a Good Girl at https://goodgirlquiz.co.uk/
If you enjoyed today’s episode, please subscribe, leave a review, and share it with friends!
31 min - 1. Introduction to Good Girl Deprogramming with Michelle Minnikin
Episode 1: Introduction to Good Girl Deprogramming
Welcome to the first episode of The Good Girl Deprogramming Podcast! In this episode, Michelle introduces the podcast and shares her personal journey of overcoming Good Girl Conditioning. She discusses societal expectations, the impact of coercive control on women, and how writing her book, *Good Girl Deprogramming*, transformed her life. Michelle outlines what to expect from the podcast, including interviews, solo episodes, and practical tips for breaking free from conditioning.
Follow Michelle on social media:
Website - https://www.michelleminnikin.com/
Linkedin - https://www.linkedin.com/in/mminnikin/
Instagram - https://www.instagram.com/goodgirldeprogramming
TikTok - https://www.tiktok.com/@michelleminnikin
Buy Good Girl Deprogramming
Ebook and Paperback available at all good bookshops
Audible - https://www.audible.co.uk/pd/B0D9MKBDBW/?source_code=AUKFrDlWS02231890H6-BK-ACX0-406719&ref=acx_bty_BK_ACX0_406719_rh_uk
Take the Good Girl Quiz
Find out if you’re a Good Girl at https://goodgirlquiz.co.uk/
If you enjoyed today’s episode, please subscribe, leave a review, and share it with friends!
18 min - Good Girl Deprograming Podcast - Trailer
Join author, coach, and organisational psychologist Michelle Minnikin as she unpacks and challenges the 'Good Girl' narrative that limits women in their personal and professional lives. In each episode, explore the stories, strategies, and psychology behind breaking free from social conditioning, reclaiming authenticity, and thriving on your own terms.
Episode 1 is coming Monday 9th September 2024!
Subscribe now for empowering conversations and insights.
2 min
About Good Girl Deprogramming
From the publisher's feed
Join author, coach, and organisational psychologist Michelle Minnikin as she unpacks and challenges the 'Good Girl' narrative that limits women in their personal and professional lives. In each…
episode, explore the stories, strategies, and psychology behind breaking free from social conditioning, reclaiming authenticity, and thriving on your own terms. Subscribe now for empowering conversations and insights.