Good Grief, Momma!

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In Allie's solo episode, she talks about how to be content with where you are in life. She talks all about the time she went from a great, salaried job to selling bra's for Victoria Secret. She also goes into detail about how much she feels like she is within God's purpose for her life right now and thus feels extremely content in life. Her hope and prayer is that all listeners would be able to find their purpose in life and feel content. 

Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4

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In this solo episode, Nicole digs into one of her favorite pastimes: BOOKS! Tune in to get some recommendations for new books and to hear how Allie forced her to read the Twilight series.

Follow along with Nicole and Allie on Instagram @allieaemmons and @Nicole_sinders_n4

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In this episode, Allie and Nicole talk to Debra Sexton, the owner of FIT4MOM Carmel. They talk about how Debra got started with FIT4MOM, what it is, how it helps mom's workout with their kids, and how it fosters a great community of moms. Allie talks about how impactful FIT4MOM was in her life too.

Follow along with Debra and FIT4MOM on Instagram @debrasexton and @fit4momcarmel.

Learn more about FIT4MOM Carmel on their website: https://carmel.fit4mom.com

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In this episode, Nicole and Allie go through their maternity leave (or lack there of) experiences. Nicole talks about how she was "quietly fired" from her job after having her first kid. Allie talks about how up until a few months before she gave birth, her job didn't have any kind of paid coverage for after she had her baby. They discuss the differences between the US and other countries when it comes to maternity leave too. 

Follow along with them on Instagram @allieaemmons and @nicole_sinders_n4 and on TikTok @goodgriefmomma

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In this episode Allie and Nicole talk about how there has been a shift in society when it comes to parenting. Nicole talks about how it seems like a lot of parents want other people (teachers, doctors, etc) to raise their kids and they just step back. Allie talks about how it seems like society in general is set up for people to trust experts (like the government, school systems, doctors) over trusting parent's instincts. This one might be a little controversial and Allie and Nicole have slightly varying views on it. What are your thoughts?

Follow along and connect with them on Instagram @allieaemmons and @nicole_sinders_n4 and on TikTok @goodgriefmomma

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In this episode, Allie and Nicole talk about sleep divorce. What the heck is it? Is it a new thing or has it been around for a while? Then they dive into whether or not they would get a sleep divorce.

Follow along with them on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma

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In this solo episode, Allie talks about how her second pregnancy is different than her first. She talks about the "fun" new things that have happened during this pregnancy (including the ever lovely, constipation) and shares the gender of her baby. 

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Our first solo episode with just Nicole! She dives into the importance of inclusivity. She brings a unique perspective as a mom who has children with different abilities and  with allergies. 

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In the Season 2 opener Allie and Nicole talk about the importance of community. They go over how that was lacking during the pandemic shut downs but also why it is so important physically, mentally and emotionally. 

Follow along with them also on Instagram @allieaemmons and @Nicole_sinders_n4 and on TikTok @goodgriefmomma

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In this final episode of Season 1, Allie talks with Stacia Scott, fellow momma who is starting Postpartum Care of Indiana (PPPCI). PPCI aims fill a very large and unnecessary hole in postpartum care for mommas. You won't want to miss all the cool information, but also hearing her heart wrenching story of why she is passionate about postpartum care. Another cool thing is that PPCI will have free resources for grieving mommas as well.

Check out Postpartum Care of Indiana online at https://ppcareindy.com or on Instagram @ppcareindy

We will be back for Season 2 on January 9!