Good Grief, Momma!

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Many times when people are trying to get healthy, they try dieting. This if fine if this diet is something you plan to do the rest of your life, but not if it will only last as few months. Others focus on working out and do worry about food. In our opinion getting healthy is much more than all of that. In this episode we talk about different things we are doing to live a healthier lifestyle.

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Thanks to our sponsor Restore Your Core Physical Therapy! If you mention Good Grief, Momma podcast you will get $25 off a 50 minute evaluation or $50 off a 90 minute evaluation.

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Week 2 of learning amazing things about sleep. Getting our kids to sleep can be stressful. Especially if they were once sleeping through the night or if our previous kids slept well. Listen to another amazing week of learning from our favorite sleep therapist! 

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Sleepyhead Solutions Website

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Michelle, sleep consultant from Sleepyhead Solitions, joins us today to talk all about sleep! When you aren’t sleeping everything is affected. In part 1, she talks about what a sleep consultant is, how to establish good sleep patterns with your kids, sleep regressions and much more! 

Want to use Michelle’s services? Use GGMomma to get 15% off

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Sleepyhead Solutions Website

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What is gentle parenting??? In this episode we talk about our views on the subject and the definitions that we use. We know that it is hard to raise kids and every parent wants to do it in a way that shows love but also helps their kids learn how to become good adults/people. We talk a lot about how we are trying to do just that. 

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Becoming a mom is hard. Many people underestimate how difficult it will be. Our guest speaker, AJ Hooper, talks with Allie about how hard motherhood can be. They also discuss how best to handle the twists and turns. AJ talks about how all of the ups and downs convinced her to write a book about being a first time mom. 

Connect with AJ on Instagram, Facebook and buy her book on Amazon.

Email her at [email protected] to get a free digital copy of her book!

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When you become a parent you need to make rules and choices for your family. These rules may be different then ones other families have. In this episode we talk about some of the choices and rules that we have that might be unpopular.

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Another walk down GGM podcast memory lane! Back in 2022 we talked about why we wanted to homeschool (Allie) or send our kids to public school (Nicole). We are now two years into both of the avenues that we chose and we wanted to update our listeners. We are still happy with our choices and you should listen to this episode and learn why!

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Our VERY FIRST episode we talk about the COVID-19 pandemic. We talked about how we handled the pandemic in the moment. This episode is an update on that. We talk about how our lives have been changed  in the last four years because of what we learned and experienced during the pandemic. 

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When do you rest? When does your family rest together? Our lives are usually over-scheduled and filled to the brim. Every hour of every day is taken up by something: school, work, play dates, extra curricular activities, etc. In this episode we will address all of it and how to create margin in your life so that your pace can slow down.

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Starting your own business can be daunting, but it is even harder to do when you are a mom. We are starting a new series where once a month we will interview a local moms (local for us - Hamilton County, IN). These amazing women started businesses while balancing being a mother as well. Our first guest is Danielle Smith a local cookie baker. She shares how she started her company, The Anxious Baker. If you are looking for some yummy cookies to bring to your next party, birthday or backyard cookout, then contact her through her Instagram and Website.

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