Good Grief Podcast

Good Grief Podcast

By Kristen Carrier and Sarah HolveckHealth & FitnessMental Health
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Good Grief Podcast episodes

  • We Are So Back!!

    Hey- we are back! Mom life has been busy and but we are doing our best to figure out a more consistent schedule for posting. We missed you all; enjoy this little update!



    37 min
  • What a Wonderful World

    We are back for Season 2! We had an eventful summer break and are ready to tell you all about a special secret we've been keeping for a few months. We also talk about the 2nd annual Race for August Grace.


    Please follow us on instgram @good_griefpod

    To buy merch and support NICU families, visit www.summerjoydesigns.com


    Logo by Aaron Mallet-Prevost

    Intro Music by Alexander Azar @spitphilly @stupidflynuclei



    58 min
  • Trauma and Trampolines

    On this episode we discuss Summer's "Angel-versary" and an unexpected event that unlocked some trauma for Kristen. We also answer questions from our instagram followers and chit chat about why we were off for a couple weeks.


    Follow us on Instagram @good_griefpod

    Logo Cred- Aaron Mallet-Prevost

    Intro Music by Alexander Azar- @spitphilly @stupidflynuclei

    Tshirts by Heather Holvelck- @summerjoydesigns


    To shop our swag and support a great cause, please visit www.summerjoydesigns.com or follow on instagram @summerjoydesigns to see brand new spring and summer merch! Proceeds go toward helping NICU families and supporting NICU doctors and nurses.

    58 min
  • Cotton Candy Sky

    This week we discuss what tends to trigger our grief. We also discover what triggers our listeners’ grief as well. Can you relate?

    We are honored to bring back our “Angel of the Week” segment. This week our angel is Quinlan Weekes.


    Logo Cred: Aaron Mallet-Prevost

    Intro Music by Alex Azar - @spitphilly @stupidflynuclei

    TShirts: Heather Holveck - @Summerjoydesignsco


    55 min
  • We're Back!

    We are back at it, catching up and giggling per usual. Lots to dish about in the episode as well as discussing our new logo and music! We are excited to be back and would love to know what you want to hear from us in future episodes.


    Logo Cred:

    Intro Music by Alex Azar- @spitphilly @stupidflynuclei

    T-shirts: Heather Holveck- @Summerjoydesignsco

    55 min
  • 'Tis the damn season

    It's here! Our final episode of 2023 and this one is all about the holidays, starting new traditions or continuing traditions in a new way. We also discuss how your family and friends can help support you and honor the person you are grieving. Our Angel of the week is Maddox Camden.


    Thank you all for the listening. We can't wait to regroup and bring some new content in 2024.

    Love and Peace

    58 min
  • Hello from the other side!!

    This week is all about signs from your passed loved ones. We discuss the signs we have gotten from our daughters and how special they are. We chat about what signs our listeners get too! This week's Angel of the Week is sweet little Lily Bean, Lillian Sonnhalter.


    The book we reference is : "Signs, The secret language of the universe"

    1 hr
  • Grief in the Wild

    Join us in our discussion about being back in public and back to work after losing our daughters. We chat about our individual experiences and then highlight some of our listeners experiences as well. We also honor our Angel of the Week, Grace Guptill.

    1 hr
  • What now?

    You lost your loved one, what now? This episode highlights how we dealt with empty nurseries, weaning from pumping and how we continue to honor our daughters. We also discussed how our viewers honor their loved ones. Hope you enjoy our second installment of "Angel of the Week".

    1 hr 2 min
  • Let's Talk About Them

    We are back! Catch up with us after a week off. We introduce a new segment, "Angel of the Week", and then we discuss questions we wish people would ask us more.

    49 min

About Good Grief Podcast

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Let's find the Good in Grief!