A little revisit of my special Christmas episode form last year. It think it bears sharing again.

A look back at my episode from last year. The holidays can amplify our grief. How can we cope with loss during "The most wonderful time of the year"?

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

I had a great conversation with my dear friend Kari, the music therapist.

Kari O'Briant has been practicing as a board certified music therapist for more than 13 years. She has worked with a variety of clinical populations in that time; currently she supports individuals and families in early intervention and pediatric palliative care. Originally from Virginia, Kari received her bachelor's in music therapy from Radford University and her master's in music therapy from Temple University. She lives in Massachusetts with her husband, son, and best dog Reshi.

mentioned in the episode:

https://youtu.be/jbTrbySS3fU?si=jcd4IsoV9OepV1Oq

https://www.musictherapy.org/

https://www.wfmt.info/

https://voices.no/index.php/voices/index

https://www.facebook.com/watch/?v=1448567981950429

You can find me here: https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

I talk a lot about honoring our loved ones to remember them after they are gone. But what does that look like? What can we do?

Mentioned in the episode:

You can find me here: https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

I was so happy to bring Andrew back on for another great conversation. Andrew discusses the loss of his grandmother, her cornbread, and the impact of her on his family.

You can find Andrew and his amazing podcast here: https://www.ourlastmeal.com

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Grief can do a number on our minds, but it can affect us physically too! Let's talk about it.

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

I had another beautiful conversation with Kami of the new non profit here in Columbus, Let the Light In, on pregnancy loss. Obviously TW: pregnancy loss and miscarriage.

You can find All the information you want about Let the Light in here: https://www.ltli.org And please note Giving Tuesday is 11/28! We'd love your support to help grow this very needed organization. You can donate right here: https://givebutter.com/l621zz

You can find me here: https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

What is grief like months or years down the road? How does it change over time? Let's find out!

You can find me here: https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

A little rewind for you today, as it felt appropriate to re-air this on the day before dia De Los Muertos!

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Are you dealing with aging parents along with children and maybe even grandchildren? Well welcome to the crappiest generation! Let's discuss what it means to be here and what we can do to alleviate some of the stress.

You can find me here:

https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored