Good Lift Podcast

By Erika Stevens

Powerlifting, life and business.... more

5

88 ratings

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FAQs about Good Lift Podcast:

How many episodes does Good Lift Podcast have?

The podcast currently has 13 episodes available.

Good Lift Podcast episodes:

March 26, 2021 Episode 3: Overcoming an Injury
In this episode Erika discusses her opinions and personal experience with overcoming an injury.
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35min
March 19, 2021 Episode 2: Tips for Beginners
Erika discusses her tips for beginner lifters as well as a shallow dive into picking a coach/ being coached.
...more
27min
March 13, 2021 Episode 1: Returning to Powerlifting After a Hiatus
Erika discusses her opinions on returning to powerlifting after a hiatus based on her experience with recurring back injuries.
...more
19min

FAQs about Good Lift Podcast:

How many episodes does Good Lift Podcast have?

The podcast currently has 13 episodes available.