I'm terrified to share this story. But I also feel like it's necessary. If you hate yourself, your body, or any part of yourself at all, I made this for you.
This is me baring the most vulnerable part of my soul. It's messy and long, but please stick with it. There are some pretty radical revelations towards the end that I hope will resonate with you... and some big tears in the middle.
Here is the story of how I stopped hating my body and myself.
It gets real real around the 10 minute mark. My journey with self-hatred, self-love, and everything in between. I discuss my relationship with body fat, body image, confidence, insecurity, belonging, food, diets, diet culture, loving others, and more.
I make this stuff, in large part, to connect with people so please follow/dm/subscribe wherever you prefer. And please rate & review this podcast if you like it and want more people to hear it!
Instagram: instagram.com/themorganburch
YouTube: https://www.youtube.com/channel/UCvm6X5aD8OH7MToji4BOFsw
I also have a podcast with my Dad called How We Human: https://open.spotify.com/show/2SU87OBWC5nIYjQW2Q1MbG?si=WbtmI4b7TjmZXuPNjCeuUg&dl_branch=1
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