Good Morgan Therapy

By Morgan BurchSociety & Culture Education Self-Improvement Relationships

Good Morgan Therapy episodes

October 22, 2022 101. The Quickest Way to Feel Confident
PODCAST VIDEO: https://youtu.be/-GOaxuLJczA

MY INSTAGRAM: instagram.com/themorganburch
EMAIL ME: https://morganburch.com/contact
MY TIKTOK: https://www.tiktok.com/@morgan.burch

VISION BOOK DOWNLOAD: https://morganburch.com/downloads
ANTI-INVISIBILITY COURSE WAITLIST: https://morganburch.com/takeaction
WHO THE HECK IS MORGAN BURCH? https://morganburch.com/about
Hosted on Acast. See acast.com/privacy for more information.
6 min
August 24, 2022 43. How to stop being lazy and actually achieve your goals - My gentle and effective approach
"Be curious, not judgmental." - Ted Lasso

I heard this quote on Ted Lasso. As we have all experienced, we feel so much freedom and comfort when people are curious about us rather than judgmental. Because when we are looking for reasons to love & accept each other, we find them.

& when someone sees us as lovable, it goes a long way in helping us believe that maybe we are. So, it makes a heck of a lot of sense that being curious towards others makes our lives and the lives of those around us so much better. It’s life-altering advice for our relationships with our lovers, our haters, and everything in between.

Today, I realized that “be curious, not judgmental” isn’t just life-altering advice for how we view others. It’s even more life-altering when we apply it to ourselves — our bodies, our actions, & our feelings. I get caught in the frustration of not living up to my own expectations in my actions, achievements, & appearance sometimes.

But beating myself up has never once helped me achieve more. It just stops me right where I am, too busy glaring at myself to move forward. Which makes it impossible to connect with anyone else. Sometimes, I get so busy looking for what is ugly about myself, what others must hate about me when they see it, that I can’t see anyone or anything else. And I don’t think I’m the only one.

The comfort and freedom that comes with being curious about myself instead of judgmental is the fiercest fuel on the fire of growth I’ve found yet.

Like Mr. Rogers said, “When we love a person, we accept him or her exactly as is: the lovely with the unlovely, the strong with the fearful, the true mixed in with the façade, and of course, the only way we can do it is by accepting ourselves that way.”

MY INSTAGRAM: instagram.com/themorganburch
EMAIL ME: https://morganburch.com/contact
MY TIKTOK: https://www.tiktok.com/@morgan.burch
PODCAST AUDIO: https://morganburch.com/podcast
APPLY TO BE ON THE POD: https://calendly.com/morgan-burch/discovery-call
WHO THE HECK IS MORGAN BURCH? https://morganburch.com/about
Hosted on Acast. See acast.com/privacy for more information.
14 min
June 17, 2022 42. How to become confident in your sex life w/ Cordelia Montes
Cordelia Montez is an incredible friend of mine who I wish everyone knew. She is such a powerful embodiment of self-love, sensuality, and freedom. Enjoy our conversation all about sex.
Hosted on Acast. See acast.com/privacy for more information.
1 hr 38 min
May 31, 2022 41. Overcoming Insecurity in Sex, Love, and Marriage: Ex-Christian + Pastor Have Honest Convo
Pastor Dave's Instagram: instagram.com/pastordavehaney
His church's Website: Hobokenefc.org

MY INSTAGRAM: instagram.com/themorganburch
EMAIL ME: https://morganburch.com/contact
MY TIKTOK: https://www.tiktok.com/@morgan.burch
PODCAST AUDIO: https://morganburch.com/podcast
APPLY TO BE ON THE POD: https://calendly.com/morgan-burch/discovery-call

VISION BOOK DOWNLOAD: https://morganburch.com/downloads
ANTI-INVISIBILITY COURSE WAITLIST: https://morganburch.com/takeaction
HEARTBREAK TO HAPPINESS COURSE WAITLIST: https://morganburch.com/takeaction
WHO THE HECK IS MORGAN BURCH? https://morganburch.com/about
Hosted on Acast. See acast.com/privacy for more information.
1 hr
April 18, 2022 40 - What is the purpose of life? (but make it fun!)
DM me on instagram, babe! https://www.instagram.com/themorganburch/

Right after college, I remember reading an Alan Watts quote in which he said something like “the purpose of life is so simple, it is just to be alive.”

I remember thinking he was wrong. I remember thinking, “But I am alive, and that does not feel like enough. My life feels sad and dark and empty and boring, even when it supposed to feel exciting. Surely, there is more to life than just being alive.”

I spent so many years trying to find my Passion with a capital P.

I was desperate to find the thing that would make me feel the way fighting makes Conor McGregor feel or the way writing makes JK Rowling feel.

What I discovered instead was the truth that things we are passionate about, as wonderful as they are, are merely sparkling conduits to our deepest feelings of aliveness.

I don’t know if this is what Alan Watts meant, but I have found that the purpose of my life is to feel alive, which sounds simple. But it is a terrifying undertaking because it requires almost constant discomfort. But the alternative is so much worse. As Paulo Cohelo said “If you think adventure is dangerous, try routine - it’s lethal.”

Maybe you read “feeling alive” as partying and drinking or chasing instant gratification or living as a beach bum. But those things usually don’t make me feel alive. They make me feel like I am avoiding life.

When I feel sad, dull, and lifeless, I have to go out and be desperate for life itself. I don’t dream of being a billionaire or a mother or a CEO. Having those titles never gave anyone joy. The life woven in the pursuit of doing them well did.

Which is why I have no mountain top I’m desperate to reach. I have mountains I’m excited to climb.

I am desperate to be shaken back to child-like wonder as often as possible, to grow ceaselessly, to be radically honest, to learn, to bare my soul, to see your soul bared too, to feel, to explore, to risk being judged, to dance with danger, to fall and get back up again, to try and fail and try again, and most of all, to love. I don’t mean romance. I mean the space where I have found all of life be— in that vulnerable messy tangle between two people, between you and me.
Hosted on Acast. See acast.com/privacy for more information.
13 min
April 06, 2022 39- How to Date When It Doesn't Come Naturally to You W/ Eric Mariasis
Eric's Instagram: https://instagram.com/emariasis29
Eric's Tutorting Instagram: https://instagram.com/ericmariasistutoring

MY INSTAGRAM: instagram.com/themorganburch
EMAIL ME: https://morganburch.com/contact
MY TIKTOK: https://www.tiktok.com/@morgan.burch
PODCAST AUDIO: https://morganburch.com/podcast
APPLY TO BE ON THE POD: https://calendly.com/morgan-burch/discovery-call

VISION BOOK DOWNLOAD: https://morganburch.com/downloads
ANTI-INVISIBILITY COURSE WAITLIST: https://morganburch.com/takeaction
HEARTBREAK TO HAPPINESS COURSE WAITLIST: https://morganburch.com/takeaction
WHO THE HECK IS MORGAN BURCH? https://morganburch.com/about
Hosted on Acast. See acast.com/privacy for more information.
39 min
February 23, 2022 38 - Sex, Owning Your Shit & What Women Want with Richard Jordan
Richardjordancasting.com
DM him on Instagram @richardjordancreative for acting/director coaching
Richard Mark Jordan on IMDB

MY INSTAGRAM: instagram.com/themorganburch
EMAIL ME: https://morganburch.com/contact
MY TIKTOK: https://www.tiktok.com/@morgan.burch
PODCAST AUDIO: https://morganburch.com/podcast
APPLY TO BE ON THE POD: https://calendly.com/morgan-burch/discovery-call

VISION BOOK DOWNLOAD: https://morganburch.com/downloads
ANTI-INVISIBILITY COURSE WAITLIST: https://morganburch.com/takeaction
HEARTBREAK TO HAPPINESS COURSE WAITLIST: https://morganburch.com/takeaction
WHO THE HECK IS MORGAN BURCH? https://morganburch.com/about
Hosted on Acast. See acast.com/privacy for more information.
1 hr 13 min
February 14, 2022 37- Feel uncool in love? Good. Why cool girls suck w/ Notes App Poets
NOTES APP POETS INSTAGRAM: //www.instagram.com/notesapppoets/
WEBSITE/MERCH: https://www.notesapppoets.com/

MY INSTAGRAM: instagram.com/morgan.the.heartbreak.kid
EMAIL ME: https://morganburch.com/contact
MY TIKTOK: https://www.tiktok.com/@morgan.burch
PODCAST AUDIO: https://morganburch.com/podcast
APPLY TO BE ON THE POD: https://calendly.com/morgan-burch/discovery-call

VISION BOOK DOWNLOAD: https://morganburch.com/downloads
ANTI-INVISIBILITY COURSE WAITLIST: https://morganburch.com/takeaction
HEARTBREAK TO HAPPINESS COURSE WAITLIST: https://morganburch.com/takeaction
WHO THE HECK IS MORGAN BURCH? https://morganburch.com/about
Hosted on Acast. See acast.com/privacy for more information.
1 hr 13 min
February 04, 2022 36 - When to break up: How do you know?
I've had this conversation with a lot of people, and all I can say is that this is what works for me. And if your heart is breaking, I hope it breaks open.

MY INSTAGRAM: instagram.com/morgan.the.heartbreak.kid
EMAIL ME: https://morganburch.com/contact
MY TIKTOK: https://www.tiktok.com/@morgan.burch
PODCAST AUDIO: https://morganburch.com/podcast
APPLY TO BE ON THE POD: https://calendly.com/morgan-burch/dis...

VISION BOOK DOWNLOAD: https://morganburch.com/downloads
ANTI-INVISIBILITY COURSE WAITLIST: https://morganburch.com/takeaction
HEARTBREAK TO HAPPINESS COURSE WAITLIST: https://morganburch.com/takeaction
WHO THE HECK IS MORGAN BURCH? https://morganburch.com/about
Hosted on Acast. See acast.com/privacy for more information.
9 min
February 01, 2022 35 Is healthy love even real? w/ Harrison Forman, Host of Updating
Updating’s Instagram (The Hilarious Live Show) — https://www.instagram.com/updatingshow/
Updating’s TikTok — https://www.tiktok.com/@updatingshow?lang=en
Harrison Forman’s Instagram — https://www.instagram.com/htforman/
Tickets to the Show — https://www.updatingshow.com/tickets/
Casting for the Show — https://www.updatingshow.com/casting

VISION BOOK DOWNLOAD: https://morganburch.com/downloads
ANTI-INVISIBILITY COURSE WAITLIST: https://morganburch.com/takeaction
HEARTBREAK TO HAPPINESS COURSE WAITLIST: https://morganburch.com/takeaction
WHO THE HECK IS MORGAN BURCH? https://morganburch.com/about

EMAIL ME: https://morganburch.com/contact

I make this stuff to connect with people so please follow/dm/subscribe wherever you prefer.
MY INSTAGRAM: instagram.com/morgan.the.heartbreak.kid
MY TIKTOK: https://www.tiktok.com/@morgan.burch
APPLY TO BE ON THE POD: https://calendly.com/morgan-burch/discovery-call
Hosted on Acast. See acast.com/privacy for more information.
1 hr 5 min