By Jessica Bryant
5
2121 ratings
The podcast currently has 22 episodes available.
Linsey Hammon, Child Life Specialist and Grief Counselor and Jessica talk about how to help your child with big feelings at bedtime and how to help children build good coping skills.
Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free
BOOK NOW > https://www.sleephappyconsulting.com/work-with-me
FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep21
In this episode, Jessica is joined by Linsey Hammon, Child Life Specialist and Grief Counselor who is passionate about helping kids thrive during stressful times. Parents often ask how they can better prepare their children for upcoming stressors like adding a new sibling and Linsey answers these questions and more in today’s conversation.
Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free
BOOK NOW > https://www.sleephappyconsulting.com/work-with-me
FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep20
This episode is a compilation of clips from different women, with different age children, sharing one or two things that they wish they knew before becoming a parent.
The purpose of this episode is to share the voices, to share the realness, to share what we're going through and make it kind of the norm with the hope that it can help you focus on yourself and your own dreams for your parenting journey and quiet those outside messages that we often put on ourselves from society.
Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free
BOOK NOW > https://www.sleephappyconsulting.com/work-with-me
FOR SHOWNOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep19
In this episode we wrap up our conversation from Episode 17 with Sally Conway, mother of a three year old, talking about what a horse feeder and bedtime routine have to do with each other, how training horses really prepared Sally for parenting, and how sleep plays into teen mental health.
Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free
BOOK NOW > https://www.sleephappyconsulting.com/work-with-me
FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep18
In this Episode Sally Conway, mother of a three year old, joins Jessica for a candid conversation about sleep schedules - transitioning from skepticism to more joy in her home with easier days. They also chat about why Sally feels that sleep is the first boundary she created for her daughter that sets her up for success in life.
Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free
BOOK NOW > https://www.sleephappyconsulting.com/work-with-me
FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep17
In this episode we wrap up our conversation from Episode 15 with Carly Huffman, mother of 15 month old twins, where she shares her answer to what she wished she knew before becoming a mom of twins.
Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free
BOOK NOW > https://www.sleephappyconsulting.com/work-with-me
FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep16
Carly Huffman, mother of 15 month old twins, joins Jessica for a candid conversation about how to have good mornings with toddlers. Carly shares her Sleep Happy Plan experience with infant twins as well as her real life challenges in the morning.
Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free
BOOK NOW > https://www.sleephappyconsulting.com/work-with-me
FOR SHOW NOTES AND MORE go to http://sleephappyconsulting.com/podcast/ep15
Welcome back for Season 2: What We Wish We Knew Before Becoming Parents.
Have you ever felt like all the parenting messages around you are stressful and overwhelming? At this podcast we believe you deserve to feel like a good parent every day. In this season, we're going to explore how different parents answer the question "what we wish we knew before becoming parents.”
Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free
FOR SHOW NOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep14
And come say Hello! on Instagram https://www.instagram.com/sleephappy/
This episode is a heartfelt and valuable message for any expectant parent that comes from Jessica’s personal experience in becoming a mother as well as her many years of sitting on floors and working with tired parents on sleep for their family. She reflects on the biggest pieces missing from parenting advice - encouragement for you - and delivers a large dose of it with five of her favorite tips. Jessica fully believes that as humans, we are meant to be a community to really bring up fulfilled children and fulfilled families. We're not meant to do it alone. And she really wants you to know that you are not alone, even though you can feel that way.
Find our FREE It Starts With Sleep Framework Guide here > https://www.sleephappyconsulting.com/it-starts-with-sleep
Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free
FOR SHOWNOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep13
And come say hello on Instagram https://www.instagram.com/sleephappy/
Jessica details her biggest recommendations for caregivers of twins. Knowing what the biggest mistake is helps you make decisions based on your goals with your twins, your home, and the health and the needs of your babies. As a mom to twin 16-year olds, previous nanny to twins, as well as sleep strategist to many families of multiples, Jessica knows first-hand those small tips that you or your family may have never thought of. This is a great episode to share with friends and family to help you prepare for this beautiful life change for your family so you can still prioritize the importance of each parent's mental health, your relationship with your partner, and saying yes to help without feeling guilty.
Has your child reached their SLEEP MILESTONE? Head here to find out > https://www.sleephappyconsulting.com/free
FOR SHOWNOTES AND MORE go to https://www.sleephappyconsulting.com/podcast/ep12
And come say hello on Instagram https://www.instagram.com/sleephappy/
The podcast currently has 22 episodes available.