What makes Jamie Stiles with Evolve Yoga Studio and Healing a good neighbor?
Discover the transformative power of holistic wellness with Jamie Stiles, founder of Evolve Yoga Studio and Healing in Cannonsburg. This engaging conversation reveals how Jamie's 30-year journey with Kundalini Yoga led her from beauty salon owner to creator of a comprehensive healing center that's changing lives in her community.
Jamie dispels the common misconception that yoga is merely exercise, explaining how it serves as a bridge connecting mind, body, and spirit. When clients arrive seeking physical benefits, they often discover unexpected emotional and spiritual growth. Through isometric poses and mindful practice, yoga builds core strength while simultaneously releasing anxiety and stress – a holistic approach that addresses modern wellness challenges.
The studio offers an impressive array of services beyond traditional yoga, including sound baths that activate theta brain waves, Reiki energy work, massage therapy, reflexology, and specialized programs for children and seniors. "Sound healing is the healing of the future," Jamie notes, describing how these therapies create profound relaxation and healing. Evolve's community engagement shines through their free yoga and wellness festival featuring classes, therapies, vendors, and family activities – exemplifying their mission to make wellness accessible to everyone.
Whether you're struggling with anxiety, recovering from injury, or simply seeking greater peace, Jamie's passion for helping others radiates throughout this episode. Experience the wisdom of a dedicated practitioner who believes true wellness encompasses physical, mental, and spiritual dimensions. Connect with Evolve Yoga Studio and Healing through their website, social media, or by visiting their prominently located studio in the heart of Cannonsburg.
To learn more about Evolve Yoga Studio and Healing go to:
www.evolveyogaforyou.com
Evolve Yoga Studio and Healing
(724) 413-4426