She couldn't fit into any mold and so she gladly made her own. Artist, entrepreneur and best-selling author, Abbey Sy joins us to talk about real things about life that don’t get published on the Internet. Hit the follow button to get updates on upcoming episodes and share this episode with friends and family or on socials using the hashtag #GRPNpod.

This woman takes  ANY CHALLENGE head-on but there's a story behind the unbelievably strong (not just physically) and empowered Patty Tiu you know today. She shares a story she's never told publicly on this episode. Let's keep the conversation going. Follow me on socials @nkitorres and DM or tweet me your thoughts and feelings (I respond to messages) or email me at [email protected]

Find Patty Tiu on socials @pattychooo, facebook.com/deuce.pattytiu and donate to her cause via wwf.org.ph to support Whaleshark Officers in Donsol.

Beauty and Lifestyle Content Creator + Body Positivity Advocate and Host of Ask Say The Podcast, Say Tioco, spends an afternoon with me here on the #GRPNpod. She shares how she stands up to body shaming comments, how she pulled herself out of a toxic relationship and much more. Follow Say on Twitter and IG @saytioco and subscribe to her Youtube Channel youtube.com/saytiocoartillero and follow her podcast “Ask Say” on Spotify. Let’s keep the conversation going, DM me your Q’s @nkitorres on Twitter and IG or send over a voice recording of whatever you want to say on-air to [email protected]

A super late part 2 of the pride month series. And you’ll know why it came late when you listen. Let’s keep the conversation going. DM us on Insta @nkitorres @thenatcruz or say hi through voicemail/recording and send it to [email protected].

Here’s an unfiltered, raw and unedited conversation between Nat and myself sharing our stories coming out as lesbians and learning to accept ourselves completely. Happy Pride, everyone!

We’re in the middle of a massive shift in consciousness and more people are “waking up”, seeing past the bullshit built in different aspects of our lives. There are a large number of things that are changing but on this episode, I do a quickdive into insights on fitness and the age of Insta trainers. To all coaches, fitness instructors, fitfluencers and to all seeking for guidance in fitness and wellness, this goes out to you.

Let’s be #AloneTogether. We’re rounding up how our first week under the community quarantine went and want to know how yours has gone too. From almost driving each other crazy being together 24/7 to two local influencers getting bashed online. The (-) is spreading faster than the virus so let’s chat about the (+). Notice how blue our skies are lately? That’s right. Share with friends and follow the pod from wherever you are listening. Let’s continue the conversation on Insta @nkitorres and @thenatcruz. ✨

We zoom in and out at how social media is affecting our mental wellbeing. With our personal tips to developing a better relationship with it and seeing it through better lenses. Please continue to help your girls out by sharing with whoever needs to hear this. We can all make the cold, digital world a warmer place to hang out in. Love, Nikki & Nat. 💜 @nkitorres @thenatcruz

Nat is back! And yes, I’m dropping this new ep on a Monday as a bit of an anti-Valentine but we love ourselves some REAL as much as we fancy the romance. We’ve been sold LOVE in ways that set our expectations to “impossible”. We talk about the book that set us on the right path to a more mature view on relationships (ours to be specific) and the most unromantic things that we love about US. Get the book. It’s totally worth it. And this is not an ad. LOL https://www.elephantjournal.com/buy-things-i-would-like-to-do-with-you-waylon-lewis/