If you didn't listen to the first part of the conversation with Ben just before this 2nd half, you can go back and hear it now!

OR jump right in to this episode for an interesting conversation about healing your life, why it takes some people longer to wake up to becoming healthy (and why some may never)... how to be real with what you face and how people may trigger you.

Social trauma is real! Our mind can make thoughts about it explode.

I always find it raw, authentic and helpful when hashing things out with a like minded people who strive to better themselves and keep it real when navigating life!

Check it out!