In today’s podcast we talk about diet and weight culture and the stigmatism’s that go along with that

Today is a car drive podcast (handsfree) and I talk about what I’m learning growing up

In today’s podcast I talk about working on getting where I want to be and am encouraging you to do the same !! Also the referral like to try acta wear is : https://acta.grsm.io/briannawilson7748

In today’s episode I talk about why I haven’t been able to give as much to the podcast as I will be in the near future. And update you on what’s going on in my life and more !

In this postcast I talk about starting over and my new hopes and ambitions for this podcast ! 🥰

In today’s episode I go over the different diets and why I choose the diet I am on, and give recommendations to trying more things and cutting out others!

In this episode I talk about where I’ve been lately and how important it is to take care of all of your health.

In today’s episode, I talk about clothing brands and their sizing/ target audiences, this is a good one so listen up !

On today’s episode, I talk about why I chose to live a more plant based diet ( I am in not a vegan), and how I hope that in the future I encourage my future family & maybe also viewers to try to eat plant based too !