Welcome back Fam!! This episode starts off our mental health series. We open up and talk about our person experiences with Anxiety and Panic Disorder. We are really passionate about mental health, and want to be able to help others and reach out to those in need. Please do DM us on Instagram @goodvibescafepodcast (our personal accounts are in our IG bio) or email us at [email protected] if you have any questions for us, or need someone to talk to. Please note that we are not doctors, and this is episode is entirely based on our personal experiences. We do urge anyone suffering from any mental health problems to reach out to someone and to seek medical help. We love you all and you are not alone.