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The mental game is just as important as physical skill in precision shooting, with mindset affecting both range performance and everyday life.
• Distinction between wants versus needs in precision shooting as a luxury sport
• Moving from force to flow state by becoming present in the moment
• Analyzing what pulls you out of flow: worrying about others' opinions, focusing on results not process
• Finding the meditative quality of shooting that creates mental space
• Community learning through vulnerability and sharing both successes and misses
• How attachment to hope can interfere with objectively processing shooting data
• Evolution of Modern Day Rifleman into a lifestyle approach rather than just technical training
Join us April 15th for the next Headspace Hub session on "Rumination versus Repair" to discover strategies for processing feedback without getting stuck in negative thought loops.
Links to Connect with Us
Modern Day Sniper: moderndaysniper.com
Modern Day Rifleman Network: moderndayrifleman.com
Instagram: instagram.com/moderndaysniper
This second episode of Good Vibes Hit Targets picks up where our first Headspace Hub conversation left off, diving deeper into The Chase vs. Healthy Desire. We reflect on how chasing external validation and success often masks unresolved internal patterns, while healthy desire emerges when we bring awareness, discernment, and intention to our pursuits.
We explore:
Building on five years of studying shadow work and depth psychology, this conversation is both practical and introspective—a blend of personal insights and actionable ideas to help you navigate your own chase or desire.
Join us as we continue to unpack the layers of what drives us and explore how aligning with healthy desire leads to a more intentional and meaningful life. Because when you take the time to reflect and refine, Good Vibes Hit Targets.
You can join Kass & Caylen in our monthly Headspace Hub conversation inside the Modern Day Rifleman community.
Links to Connect with Us
Modern Day Sniper: moderndaysniper.com
Modern Day Rifleman Network: moderndayrifleman.com
Instagram: instagram.com/moderndaysniper
In this first episode of Good Vibes Hit Targets, Kass and Caylen dive into the themes of connection, balance, creativity, and intimacy within relationships. Together, they reflect on the importance of meaningful interactions in a world that often feels transactional, the challenges of maintaining work-life balance, and the ongoing journey of self-discovery and personal growth.
The conversation also highlights:
Takeaways include:
Join us as we unpack these themes and share insights on navigating life’s complexities with intention, creativity, and connection. Because when you focus on what matters most, Good Vibes Hit Targets.
Links to Connect with Us
Modern Day Sniper: moderndaysniper.com
Modern Day Rifleman Network: moderndayrifleman.com
Instagram: instagram.com/moderndaysniper
From the publisher's feed
Good Vibes Hit Targets is our way of slowing down and carving out space for the conversations that too often get lost in the day-to-day. Life moves fast, and in the midst of building a…
In this podcast, we—Caylen Wojcik and Kass Rose Wojcik—press pause and check in with each other. These episodes aren’t scripted or polished. They’re real. They’re raw. And they’re ours. This is where we talk about the things we don’t want to rush past—what we’re learning, what we’re unlearning, and how we’re navigating life and business together with intention and clarity.
We’re entering a new season—one where success looks more like balance than burnout, and connection feels more essential than ever. Each episode is a reflection of where we’re at: sometimes light, sometimes deep, always honest. They’re never too long—just enough time to stay grounded, reflect out loud, and strengthen the bond that holds it all together.
This isn’t just a podcast. It’s our practice—a ritual of awareness, curiosity, and conscious living. Thanks for tuning in. Because when you live with intention, Good Vibes Hit Targets.
Find us at www.moderndaysniper.com