Sarah and Emily chat about which labels they identify with, and discuss whether those labels are empowering or limiting. The girls also get deep about trendy words... where do they come from and who makes them cool? The world may never know,

Sarah and Emily share their thoughts on health & wellness including their current diets, fav healthy food staples, what they think about fat vs. sugar and more.

Sarah and Emily get in the fall spirit by talking about their experience in school including embarrassing moments with rolling backpacks, partying and having crushes on high school boys. The girls also chat about all things fall (yes, that includes pumpkin everything) and set some new goals for the week.

Sarah and Emily take on all thing relationships from karmic relationships and soul mate connections to gender roles and love languages. The girls also share their goals for the week and discuss their feelings on young girls who are overly eager to grow up.

Dating is tough. Especially nowadays. Sarah and Emily dish on their dating lives including best and worst first dates, using dating apps, being ghosted and lessons they've learned from dating.

The Law of Attraction is the belief that by focusing on positive or negative thoughts, people can bring positive or negative experiences into their life. Sarah & Emily share their thoughts on the Law of Attraction, the power of positive – and negative – thought and how energy impacts our emotional, mental and physical health. PLUS, Sarah shares her experience discovering crystal dildos, and Emily expresses her distain for dirty politics.

Sarah and Emily chat about adult friendships, how it's hard to meet new people after college and the idea of "breaking up" with a friend.

Get to know Sarah and Emily, hear the story of how the podcast got started, and learn about secret single behavior. Also, WTF is up with grapes?!