Goodlad Unscripted

We were married for Twenty years before we went our separate ways but despite the divorce, we are close friends today.  Most people can't wrap their minds around us getting along so i think I will start calling her my sister just to make it easy for everyone.  She is fifty four now and still a working fitness model so we talked about how she manages the ageing process and wny she still looks like she is in her 30's.  

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Blessed Bodywear 

My Website: http://www.goodladunscripted.com

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Susie Bell is a Fitness athlete, Model, Single Mother of five as well as a Board Certified Nurse Practitioner and Anti-Aging Specialist.  She held noting back in this interview and answered all the tough questions most professionals either don't know about or don't want to answer.  In my opinion most men past 40 years of age need to understand Hormone Replacement Therapy rather than cling to myths and mis-understandings.  The health and life benefits are many and the risks, if managed properly by a professional, are minimal if any at all.If you were every curious about Hormone Replacement Therapy for men or women, you should listen to this podcast.

You can subscribe to the Podcast on:

iTunes or Spotify

Youtube

My Website: http://www.goodladunscripted.com

Instagram: https://www.instagram.com/goodlad_unscripted/

Twitter: https://twitter.com/TerryGoodlad

Facebook: https://www.facebook.com/terrygoodlad

Blessed Bodywear: https://blessedbodywear.com

I was born and raised a meat and potato eating man's man and it almost killed me.  Ana Tigre, my hippe wife as I jokingly call her, sat beside me as I lay in my hospital bed for five days as I lay there just one bad day away from a fatal heart attack or stroke.  I was in congestive heart failure and the solution I had been told was a transplant and a life on medication.  Ana wasn't content with that news so she spent her time there quietly researching how to deal with my health issues using food along with some lifestyle changes.

A couple years later I walked out of my Cardiologists office on my 57th birthday with a clean bill of health and a very strong and normal heart and vascular system.

Ana joins me on this episode to talk about what it took to change my way of thinking and be open to new ideas about my food and lifestyle, and the changes we made that saved my life.

Today I contunue to eat things that make my body operate at it's very best and I have never felt better.  I will never go back to that old way of thinking now that I know how much better and longer my life can be by simply thinking about the food I eat and understanding the bad, and the good, that food can do to my body and health.

GoodladUnscripted.com

Lee Thompson holds nothing back as he talks about his experiences in the IFBB as a Judge and Official all the way through to where he is today, a new man starting a ministry to serve God.  This is his personal journey, his actions and thoughts along with his stark admissions about the man he once was and what happened that brought about the drastic change.

You can reach Lee Thompson via email at [email protected]

Jennifer Thompson, Co-Founder of The Nspire Sports League, is the first female CEO in Physique Sports.  Ironically, the industry is dominated by female competitors but until now men have been the brains and brawn at the wheel.  Two months after accepting the position Jen is steamrolling over the status quo by re-building her organization from the ground up with an even greater focus on the competitor and fan experience as "they are our clients and we are here to serve them" Jen has said.

I didnt go easy on Jen during this interview, despite our friendship, as she said she wanted to answer all of my questions, easy and hard, and expected me to provide a powerful interview that answered as many questions as possible that fans and clients would have of her.

My assessment:  This is a no joke woman and a very capable and driven CEO.  Jen Thompson is someone every woman should listen to and every athlete competiting in physique sports should want to compete in the organization she is now fully responsible for.

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Ana and I just took a shot and unexpected vacation to St Maarten/St Martin for 5 days and had the time of our life.  Then we got home.  As the avalanche of calls, texts, emails and pressing things to do hit us we took a huge step back, shut everything off, and had a talk about priorities.  We hope that our experience can shed some light on your own life and help you the same way it helped us.

To see the videos of our vacation you can log on and Subscribe to our youtube channel

BlessedBodywear.com

GoodladUnscripted.com

Ana Tigre joins me to talk about a hard lesson we learned about being busy and slowly eroding the things that matter most in life because of it.  You can read the article I wrote about the trip and our epiphany here.

We have a lot more on GoodladUnscripted.com

Subscribe? To my youtube channel

Motivation, like the wind, shifts from this to that and makes staying on track with fitness, or anything else, the biggest challenge to reaching goals.  Tom Richardson, author, athlete and motivator, contends that we don't lose motivation, our motivation just shifts to different things.  This show is all about motivation, momentum and goals and Ana Tigre and I discuss the problems that derail our progress and offer some ideas that may help you stay on track.

www.GoodladUnscripted.com

I've been an athlete my entire life yet I still struggle with having meaningful goals and staying on track with my fitness.  Ana Tigre joins me to share a woman's perspective on this topic as we chip our way through the problem and on our way to a solution.

www.GoodladUnscripted.com

I referred to two articles in this show, these are the links to those articles:

Getting The Genie Back In The Bottle

Using Goals To Reach Your Goals

The brave souls that volunteer to put themselves in harms way to serve our nation doing things hat most of the people reading this could not fathom; must return home at some time, God willing, and integrate back into society.  Transitioning from a world of complete self-sacrifice to another that is abundantly self-serving can be a severe shock.  While you are deployed you miss home, when you are home you miss being deployed.  When your time in the service is over, there is only home and even though home is where you want to be, it can be a formidable transition.

TJ Jaimes, former Army Green Beret with 5 - 8 month deployments to the middle-east talks about his time in the military, and the transition to life back home.  If you know someone that has served, my hope is that this interview will give you some insight into the challenges these returning warriors face and how you can welcome them home without triggering the hard stuff they want to leave behind.

www.GoodladUnscripted.com