Episode 41: In this insightful interview, Dr. James Lewinsky shares his journey from the tech industry to holistic medicine, emphasizing the importance of balance, prevention, and integrative approaches to health. Discover how traditional Chinese medicine complements Western practices and learn practical tips for incorporating holistic health into your life. Come join the conversation at the GoOutLiving community!⁠ www.skool.com/gooutliving www.skool.com/gooutliving For more information on Dr. James Lewinsky: https://gooutliving.com/podcast

This episode is a continuation of Episode 16 GoOutLiving: Acknowledging Behaviors For Health & Wellness. After determining behaviors we look at a simple approach to eating healthier by making gradual changes to our food habits.

This episode explores holistic health, its importance, and how it differs from conventional medicine. I share personal experiences with cancer treatment and I emphasize the need for a whole-person approach to health and wellness.

Come join a community that supports your health and wellness journey https://www.skool.com/gooutliving

In this episode, Adam Cunningham, founder of Silk Health, discusses the complexities and disparities in global healthcare systems, the potential of medical tourism, and how innovative platforms can empower patients to access affordable, high-quality treatment abroad, especially in China.

https://gooutliving.com/podcast/f/medical-tourism-revolution-are-you-able-to-access-affordable-care

Dr. Edward Feinberg shares his unconventional journey in dentistry, emphasizing the importance of foundational principles, prevention, and critical thinking. He discusses the pitfalls of modern dental practices, the significance of proper materials and techniques, and the need for patient-centered care to improve long-term oral health.

Come join the conversation at the GoOutLiving community!⁠

www.skool.com/gooutliving

For more information on Dr. Feinburg: https://gooutliving.com/podcast

Episode 37: Full episode on ⁠www.skool.com/gooutliving⁠ for Premium Members. I share my personal journey through stress, setbacks, and self-acceptance, emphasizing the importance of resilience, learning from mistakes, and maintaining a positive outlook.

In this insightful interview, Tierra Duncan discusses her book 'Birth Control Illusions,' exploring the effects of hormonal birth control, lifestyle factors, and the importance of informed health choices for women. She emphasizes the need for better education, personalized healthcare, and lifestyle habits to improve hormonal health and overall well-being.

Come join the conversation at the GoOutLiving community!⁠ www.skool.com/gooutliving

Book: Birth Control Illusions https://gooutliving.com/books

Mor Information on Tierra Duncan https://gooutliving.com/

Unedited episode from our GoOutLiving Live Q&A with Dr. Bilal Ahmed is available at www.skool.com/gooutliving

In this episode, Bryan Bourgeois discusses the innovative DaVinci Orthopedic Pillow, its development from personal health struggles, and its benefits for neck pain, sleep quality, and breathing issues. Discover how this non-invasive solution is transforming sleep health and pain management. Come join the conversation at the GoOutLiving community! ⁠www.skool.com/gooutliving

Episode 34 Full episode on ⁠www.skool.com/gooutliving⁠ for Premium Members. I explore the profound impact of joy on mental health and self-improvement, sharing personal stories and insights on how finding joy can transform everyday life, even during tough times.