Ever feel stuck? Try stepping out of your comfort zone! This week Paige and Eric discuss their experiences stepping in and out of their comfort zones and share the many benefits and ways to do so.

This weeks episode is centered around tips for living a slow life and what it means to be slow and intentional.

Have too much stuff? Ever consider purging and letting go? Listen now as we talk about minimalism, what it is, how to start, and why it could change your life.

Ever feel like you are trapped in your own thoughts? Or that you can't help yourself? Listen now to move yourself from a state of force, to a state of flow!

Is multitasking a good thing? Is it good for you? Find out how to stay focused in this weeks episode.

The got advice podcast gets revamped! Welcome the new co-host, Paige. 

In this week's episode, I dive into social media usage after watching "The Social Dilemma" documentary. 

In this episode, I discuss the importance of exercise, fitness, and the importance of understanding how self-care is a commitment to ones self.

In this episode, I give my own take on being present, mindful, and how mediation can help you.

Hi everyone! Yes, I re-did this podcast for the 4TH TIME IN A ROW! Like I always say, 4th times the charm for me! This time I am setting out to make it what it originally supposed to be, a podcast in which I provide advice, support, and guidance to those in need. If you’d like some free coaching than go to anchor.fm/gotadvice and click “Message” or go to Instagram and Direct Message "coacheric_c" (Submissions can be 100% anonymous).