Co-host Sebastian and I record our very first episode of a new series called "An Inside Job" and discuss adapting to the quarantine lifestyle.

Shanel and I discuss healthy eating within a balanced lifestyle, functional and environmental medicine, and what drove her to start Augusta Street Kitchen. For more details, visit www.ericcabral.com and go to the podcast tab where you can find links to the official Augusta Street Kitchen website and Instagram page!

Learn about the people and experiences that can help influence you toward a more balanced life of wellness and well-being! See what The Coach’s Bag has in store for you today!

---

Send in a voice message: https://anchor.fm/gotadvice/message

Support this podcast: https://anchor.fm/gotadvice/support

Megan Davis and I chat about what it means to be a health coach and what she calls the Fit Future Movement! We also chat about how she made the change from 4 jobs to just the one she loves. You can connect with Megan on IG or at www.thealignedmovement.com. For more information or to be connected, reach out to me, your host, Eric Cabral!