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July 24, 2020

'Got to' vs 'Going to'

7 minutes

Selina Iddon delves into the power of self-talk and its impact on our mindset. She examines how the phrase "got to" influences both ourselves and those around us. The episode explores transitioning from a mindset of obligation to one of intention by shifting from "got to" to "going to." Selina highlights the role of questions in enhancing communication and fostering deeper connections. The discussion emphasizes the importance of self-awareness and consistent practice in making these changes. The episode concludes with a summary of the key points and insights shared.

It's often the simple things that are the most profound and this is one of them.
It might seem being picky or just playing with words the difference between using 'got to' or 'going to' however the impact on your brain, your thoughts which create your actions and the experience you leave others with is profound.
It is a very simple and well defined difference in effective communication or not.

(0:10) Introduction and the power of self-talk

(2:15) Impact of "got to" on oneself and others

(4:23) Transitioning from "got to" to "going to"

(5:02) Enhancing communication through questions

(6:02) Self-awareness, practice, and conclusion

...more