Imagine being a psychotherapist, diagnosing other people with ADHD for years and not realizing you have it yourself. That's where Diann Wingert's story begins. Diann is a psychotherapist turned ADHD-informed business strategist and host of the ADHD-ish podcast, and she's an open book. Patrick sits down with her to talk about her own late-in-life diagnosis, raising three kids with ADHD, and the wake-up call of recognizing in herself what she'd treated in clients for years. Together they get into why so many people, especially high-achievers go undiagnosed for decades, what actually happens emotionally when the diagnosis finally comes, the truth about medication and whether a formal evaluation is even worth it, and how to rewrite a lifetime of believing you were "lazy" or "too much." It's a real, honest conversation about masking, shame, emotional regulation, and the self-compassion it takes to stop fighting your own brain. Whether you have ADHD, love someone who does, or just feel like you've been running on empty and can't figure out why this one's full of "that's me" moments. Guest: Diann Wingert — Psychotherapist, ADHD-informed Business Strategist & Coach · Host of the ADHD-ish podcast 🔗 diannwingertcoaching.com 🎧 New episodes weekly on Spotify and YouTube.

The GotIt Podcast is officially back and this is the episode that opens the door.

In this solo premiere, host Patrick steps behind the mic to relaunch the show on his own terms. No co-host, no guest to hide behind, just a straight, honest conversation with you about why he stepped away, why he's returning now, and where GotIt is headed next.

Here's the idea: every episode, a different guest and a completely different lens on life. Lawyers. Police officers. Influencers and content creators. Specialists. Everyday people with extraordinary stories. Different worlds, different rules, different truths and real conversations that pull out the version you don't usually get to hear.

The vibe is simple: bold, personal, and real. No scripts, no performing, no playing it safe.

If you've ever had one of those "oh, I get it now" moments, this is a show built entirely around chasing them.

New episodes, new guests, new perspectives, starting now.

In this episode:

• Why Patrick stepped away and why he's back
• What the GotIt name actually means
• The guest-driven format: a new lens every episode
• The promise: bold, personal, and real conversations
• How to follow along and what's coming next

🎧 Watch on YouTube and listen on Spotify. 🎙️ Recorded on Riverside.

Subscribe, follow, and turn on notifications so you don't miss the first guest.

Chapters / timestamps (approximate)

• — Cold open: the comeback
• — Welcome back: why I'm doing this solo
• — Why this reboot matters
• — The format: a new guest, a new lens every episode
• — The vibe: bold, personal, and real
• — Where to find us (YouTube, Spotify, Riverside)
• — An invitation to join the journey
• — What's next

Links & CTA (add your real URLs)

• ▶️ YouTube: https://www.youtube.com/@patrickgotit
• 🎧 Spotify:
• 📩 Got a guest suggestion or want to come on? Email [email protected]