Grace Bonney is the founder of “Design*Sponge”, a daily website dedicated to the creative community, which reached nearly 2 million readers per day for 15 years. She has been called a “Martha Stewart for Millennials” by the “New York Times” and has been featured on “Good Morning America”, “The Martha Stewart Show”, “The Chew”, “American Public Radio”, and more. Her new book, “Collective Wisdom”, profiles the lives and advice of women over 50 from all walks of life. Find out more at GraceBonney.com. Check out https://copenotes.com/zestful for an innovative app that supports mental health. Find out more about the Zestful Aging Podcast at ZestfulAging.com.

Grace Bonney -- Founder of “Design*Sponge” and Advocate for Diversity and Inclusion

How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion–including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme and are typically off of the mainstream. An expert interviewer and author of "Not Just Chatting: How to Become a Master Podcast Interviewer" Nicole’s conversations are deep and heartfelt. In these conversations, the challenges of aging are not sugar coated. Bodies age. We're not as fast or agile as we once were. 60, it turns out, is not the new 40. Acceptance is the key, although it's easier said than done. Our goal, then, is to navigate the losses of aging as well as to highlight the gifts. Many people report being happier when they reach 50 and are delighted by the freedoms they experience. They may have more time to themselves, and the new ability to discover what makes them truly happy. Many women are traveling solo and finding joy in their new friendships. It's a time to be curious and adventurous while our body still is in good working condition. It's not always easy, though. Trying new things can be scary. Nicole's guests are not super heroes. They are people who have found their own ways of meeting the challenges of aging yet still delighting in the life they have left. The Show brings optimism to the experience of aging in spite of the realities of expectable losses.

Share Grace Bonney -- Founder of “Design*Sponge” and Advocate for Diversity and Inclusion

Sign up to save your podcasts

Grace Bonney -- Founder of “Design*Sponge” and Advocate for Diversity and Inclusion

Grace Bonney -- Founder of “Design*Sponge” and Advocate for Diversity and Inclusion

More shows like Zestful Aging

The Ramsey Show

Fresh Air

Anderson Cooper 360

Hidden Brain

The Daily

It's Been a Minute

Dhru Purohit Show

On Purpose with Jay Shetty

Life Kit

Two Ts In A Pod with Teddi Mellencamp and Tamra Judge

We Can Do Hard Things