Kia ora, lovely ones. 

In this episode, Marissa shares the real story behind burning out every year for over two decades — and the deep, often invisible beliefs that kept her stuck in that cycle. She unpacks the hidden costs of high-achieving culture, the brain’s addiction to doing, and the moment everything started to shift.

Whether you’re a mum, a career woman, a business owner — or all of the above — you’ll hear real, relatable examples of how burnout shows up in everyday life, even when everything looks successful from the outside.

This conversation isn’t just insight — it’s an invitation. Inside, you’ll find powerful, reflective questions to help you get honest with yourself, reconnect with what you need, and begin rewriting the beliefs that keep you in overdrive.

If you’re a high-performing woman who’s exhausted from the pressure to prove, this episode is your permission slip to begin again — gently, bravely, and from the inside out.

Connect with Marissa Lewis 👇👇

Enroll now to UCA Bloomer for $99 Only!  -  >> Click Here <<

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Nga mihi,
Riss

Kia ora Mama!

Welcome back to the Grace Through the Fire Podcast – CEO Chair Series.

In this powerful episode, Marissa sits down with the incredible Dr. Karlo Mila to explore identity, belonging, and ancestral wisdom. Karlo shares her journey as a Tongan–Pākehā woman, mother of five, and founder of Mana Moana, a movement addressing Pacific youth well-being.

 From her time in Tonga to a life-changing challenge from a Māori teacher, Karlo offers deep insights into cultural pride, living with ancestral awareness, and balancing masculine and feminine energies.

Tune in to hear why knowing where you're from is the foundation for empowered decision-making and healing across generations.

What We Discussed:
– Karlo’s “fruit salad” identity and cultural duality
– Her time in Tonga and the impact of cultural reconnection
– The Māori teacher’s powerful question that shaped her identity
– Her father’s immigrant story and ancestral legacy
– Suicide prevention and youth well-being in Pacific communities
– Embracing feminine and masculine energies in leadership and life


If this kōrero moved you, please share it with your people. Let it be a reminder that your story, your culture, and your roots are your power. 

Keep showing up, keep healing, and keep leading—through the fire and beyond.

Connect with Dr. Karlo Mila 👇👇

Website: https://www.karlomila.com/

Instagram: https://www.instagram.com/karlomila/

LinkedIn: https://www.linkedin.com/in/dr-karlo-mila-6b4b413b/?originalSubdomain=nz

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Follow for Updates on Instagram: marissa_gemma_lewis

Nga mihi,
Riss

Kia Ora!

Welcome back, my beautiful listeners, to Grace Through the Fire! 

Can you believe it? We've hit 60 episodes—60 powerful conversations that reflect our growth, our grit, and our grace. 

In this special and deeply personal episode titled "How I Turned Mustard into Cream," I’m sharing the raw journey behind my transformation—from the bitter days of self-doubt and self-sabotage to the smooth confidence I live in today. 

It’s a metaphor, mama, but it’s also a very real reflection of what it feels like to evolve, rise, and reclaim your power. Whether you’re stuck in a job that no longer aligns, navigating a season of burnout, or feeling the stirrings of something more calling from within—you’re not alone. 

I talk about the inner whispers we often ignore, the destructive habits that creep in, and the moment I got radically honest with myself and asked for the help I needed. From addiction and trauma to purpose and leadership, this conversation is an invitation to trust your timing and take the first step. 

Whether you're building a brand, launching a side hustle, or simply trying to lead your life with more presence and power, this episode will meet you right where you are.

Because if I could turn mustard into cream, mama, you better believe—you can too.


Nga mihi
Riss xx

Connect with Marissa Lewis 👇👇

Enroll now to UCA Bloomer for $99 Only!  -  >> Click Here <<

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Follow for Updates on Instagram: marissa_gemma_lewis

Nga mihi,
Riss

Kia Ora Mama!

Welcome back to Grace Through the Fire. I recorded this episode straight from my car, right after a beautiful walk up the maunga on an autumn day—because something powerful stirred in me, and I knew I had to share it with you.

Today, I’m talking about the moment I decided to reclaim my financial sovereignty and step into entrepreneurship. This journey isn’t easy—it asks us to face parts of ourselves we’ve hidden and to hold a mirror to our identity. But mama, when you remember who you are, when you choose to back yourself, confidence begins to grow.

I speak on the realness of the path: the emotional rollercoaster, the setbacks, the courage it takes to keep going, and the transformation that happens when you show up for your vision—especially when it feels too big to carry. If you’ve felt the nudge to become your own boss, build something that’s uniquely you, and live in your fullest expression, this episode is your reminder that you’re not crazy—you’re being called.

I’ll leave you with this:
What are you most afraid of when it comes to your success?
Because it’s often success—not failure—that scares us the most.

Let’s walk this journey together. You were built for this. And I’m so proud of you.  

Nga mihixx 
Marissa

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Nga mihi,
Riss

Kia Ora, my gorgeous humans! virtual hugs

Look who's back for another episode of Grace Through the Fire! Today, we're getting real - like, really real - about something that's probably messing with your head right now: the comparison trap. 

You know, that thing where you're scrolling through Instagram at 2 AM, wondering why everyone else seems to have their life sorted while you're still figuring out which end of the toothbrush to use. Been there, done that, got the therapy bills!

Let's be honest, mama - it's time to stop stalking other people's highlight reels and start being the main character in your own story. We're diving deep into why staying in your lane isn't just good traffic etiquette - it's essential for your sanity! I'll show you how to turn that comparison-itis into creative fuel, and how to define success on your terms (not what your second cousin's neighbor's dog thinks success should look like).

Plus, I'll spill the tea on building that queen energy online without burning yourself out, switching from "why them?" to "watch me!", and turning those doubt-filled moments into your personal power anthem.

Remember, my loves - you're not just enough, you're a whole freaking feast! 

Now, let's get into it and show the world what you're made of! 

Connect with Marissa Lewis 👇👇

Join the Integrated Impact Formula Mastermind -  >> Click Here <<

2025 Coaching and Academy Enrollments Open now - Book A Call Now

Join the Ultimate Confidence Academy  >> Click Here <<

Visit our Store: >> Click Here <<

Visit Marissa Lewis Website: >> Click Here <<

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Nga mihi,
Riss

Kia ora, Mama! 

Struggling with low engagement, burnout, or feeling stuck in the ever-changing world of social media? 

In this episode of Grace Through The Fire, we break down the real challenges entrepreneurs face online and how to pivot with purpose. 

We explore powerful mindset shifts, energy audits, and alternative ways to grow your brand beyond digital platforms. 

With over 12 years of entrepreneurial experience, we dive into the evolution of marketing, the courage to take risks, and the discipline to stay consistent. 

If you're ready to reframe failure, push past distractions, and build a business with true freedom, this episode is for you!

Remember, Mama, success isn’t just about strategy—it’s about resilience, courage, and staying true to your why. Keep showing up, keep growing, and trust the process. You’ve got this! 

Love Riss xx

Connect with Marissa Lewis 👇👇

Join the Integrated Impact Formula Mastermind -  >> Click Here <<

2025 Coaching and Academy Enrollments Open now - Book A Call Now

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Nga mihi,
Riss

Kia ora, Mama. 

Have you ever faced a moment so challenging that it forced you to choose—stay stuck or rise?


I see you. I know what it’s like to feel stuck in the in-between—where you know you’re meant for more, but the weight of doubt, fear, and past struggles keeps pulling you back. Maybe you’ve been questioning yourself, wondering if you have what it takes to truly step into your power.

In this episode, we’re having a real, heart-to-heart conversation about what it means to pivot—when life feels heavy, when the path is unclear, and when everything inside you is screaming for change. This is about embracing your truth, stepping out of the darkness, and reclaiming the leader within you.

This conversation is for the woman who knows she’s meant for more but feels trapped by the weight of the past. It’s time to rewrite your story, reclaim your power, and lead with confidence.

Let’s dive in, together.

Love, Riss xx

Connect with Marissa Lewis 👇👇

Join the Integrated Impact Formula Mastermind -  >> Click Here <<

2025 Coaching and Academy Enrollments Open now - Book A Call Now

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Nga mihi,
Riss

Kia Ora, beautifuls!

You know, this topic has been sitting heavy on my heart lately, especially as I watch so many incredible ambitious women and creatives in professional careers and businesses navigate the digital landscape. This conversation was sparked by Professor Sandra Matz's fascinating research on tech and human behavior, and honestly, it couldn't be more relevant to what we're seeing right here in Aotearoa.

Working alongside our amazing clients, I've noticed a common thread - this beautiful tension between embracing innovation while staying true to our uniquely authentic way of doing business. It's something we grapple with daily in our mahi, supporting businesses through their digital transformations.

In this episode, we're diving deep into what I love to call The Digital Dance - that delicate balance between technology and our human nature. We'll explore how leadership is evolving, especially here in NZ where relationships and authenticity are at the heart of everything we do.

We'll unpack the real struggles and victories I'm seeing in our industry - how to maintain that personal touch while leveraging digital tools, the importance of emotional intelligence in our tech-driven world, and how to lead with both strategic thinking and that heart-centered approach we're known for in Aotearoa.

If you're like many of our clients who are trying to find that sweet spot between digital progress and maintaining genuine connections, this kōrero is absolutely for you.

Can't wait to share these insights and stories that are so relevant to our NZ business landscape.

Nga mihi

Riss

Connect with Marissa Lewis 👇👇

Join the Integrated Impact Formula Mastermind -  >> Click Here <<

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Nga mihi,
Riss

Hey beautiful souls!  this is your moment.

Today, I’m sharing something that has been burning inside me—something I know will set your heart on fire and inspire you to rise to your fullest potential.

I’m inviting you to step into the most powerful version of yourself and upgrade your identity to match your heart's deepest mission and passions.

Does this resonate with you? You are brilliant, capable, and successful, but there’s a voice within you—maybe a whisper or even a roar—telling you there’s more for you. I’ve been there, and I’ve seen so many incredible women like you play small because they’re still living from an outdated version of who they are. The time to change that is now.

In 2024, I learned a life-altering lesson about the importance of honoring our energy cycles. When I made the bold decision to upgrade my identity—to step into the version of me that matched my deepest calling—everything changed. My business soared, my impact exploded, and my joy expanded in ways I never thought possible. I’m here to show you how you can do the same.


Why Should You Listen:

You, Beautiful Mama, were born for greatness. If you’ve ever felt that deep calling to be more, to step into the woman you know you were always meant to be but didn’t know how—this is for you. This isn’t about wishful thinking or surface-level affirmations; this is about action.

This is about waking up each day with purpose, moving through life with direction, and walking in unshakeable confidence. And the most beautiful part? It’s all within your reach, right now. You’re already capable. You just need to step into the version of you that’s been waiting to emerge.

Mama, this is your time to rise, lead, and shine—let’s do it together!

This is your invitation. Your time has come.

Let’s go. You’re about to see yourself in a whole new light.

Nga mihi
Riss


Connect with Marissa Lewis 👇👇

Join the Integrated Impact Formula Mastermind -  >> Click Here <<

2025 Coaching and Academy Enrollments Open now - Book A Call Now

Join the Ultimate Confidence Academy  >> Click Here <<

Visit our Store: >> Click Here <<

Visit Marissa Lewis Website: >> Click Here <<

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Follow for Updates on Instagram: marissa_gemma_lewis

Nga mihi,
Riss

Kia Ora Beautiful Mamas!

I know this topic is so important because I’ve been where you are—juggling all the roles, feeling stuck, and wondering how to move forward.

But let me tell you, change is possible. You can break through the doubt, the overwhelm, and the fear, and create a life that feels aligned and fulfilling. 

In this episode, we’ll dive into how to embrace change, shift your mindset, and get clear on your intentions for 2025. 

We have good news for you! This coming January 28–30, we’re hosting a masterclass called The Fully Integrated Woman, where you’ll learn how to naturally align your wellness, wealth, and wisdom to step into your full potential. 

If you’ve ever felt like you’re spinning your wheels or questioning whether your dreams are possible, this episode will give you the realisation, clarity, & confidence to make this your breakthrough year. 

Mama, this is your time to rise, lead, and shine—let’s do it together! 

Connect with Marissa Lewis 👇👇

Join the Fully Integrated Woman Masterclass -  >> Click Here <<

2025 Coaching and Academy Enrollments Open now - Book A Call Now

Join the Ultimate Confidence Academy  >> Click Here <<

Visit our Store: >> Click Here <<

Visit Marissa Lewis Website: >> Click Here <<

Email Us at : >> Click Here <<

Follow for Updates on Instagram: marissa_gemma_lewis

Nga mihi,
Riss