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*DO NOT LISTEN WHILE DRIVING*
Listen to this month's sound bath for spiritual growth, enhance manifesting abilities, and a deep sense of self-love with the use of sound healing.
Use this vibration mediation to recalibrate your energy. Close your eyes, follow your breath to points of tension throughout your body and immerse yourself in the healing sounds of a sound bath.
The origin sounds that vibrate from the crystal singing bowls awaken an ancient knowing within.
The vibrations make it difficult for low energy(stress, anxiety, or inexplicable fears, doubt, limiting beliefs, blockages from financial freedom, inability to give and receive love, or anything that vibrates under 500) to stick around. Generally, you should feel relaxed and soothed. If you feel discomfort listening to a sound bath, there may be trauma from this or past lifetimes. The movement of this energy can bring up feelings that show up as discomfort. Embrace it as you are healing. This is what makes sound healing a great tool to use for shadow work. Take your time to face the thoughts that come up with the vibrations. It will get easier as you continue to heal.
The more you listen, the more you heal. The more you listen, the more you attract what you seek and see the synchronicities that will lead you towards your highest good.
The vibrations work really well physical, emotional, or psychological trauma. Guide the vibration to points of pain, or visualize yourself facing the aspects of yourself that are the hardest to face. When you can smile at the “darkest” fragments of yourself, your weakness becomes your strength.
The vibrations keep you present where there’s no regret of your past, leaving space to create the future you desire.
Great to use before bed if you have trouble sleeping.
This is a mental workout to enhance your manifesting abilities. Each week we gather in the community to work on different techniques to enhance the Law of Attraction in our lives.
December 22 to January 19
Capricorn - You focus on strategy instead of force. You are reserved, prudent, disciplined and determined.
*DO NOT LISTEN WHILE DRIVING*
Listen to this month's sound bath for spiritual growth, enhance manifesting abilities, and a deep sense of self-love with the use of sound healing.
Use this vibration mediation to recalibrate your energy. Close your eyes, follow your breath to points of tension throughout your body and immerse yourself in the healing sounds of a sound bath.
The origin sounds that vibrate from the crystal singing bowls awaken an ancient knowing within.
The vibrations make it difficult for low energy(stress, anxiety, or inexplicable fears, doubt, limiting beliefs, blockages from financial freedom, inability to give and receive love, or anything that vibrates under 500) to stick around. Generally, you should feel relaxed and soothed. If you feel discomfort listening to a sound bath, there may be trauma from this or past lifetimes. The movement of this energy can bring up feelings that show up as discomfort. Embrace it as you are healing. This is what makes sound healing a great tool to use for shadow work. Take your time to face the thoughts that come up with the vibrations. It will get easier as you continue to heal.
The more you listen, the more you heal. The more you listen, the more you attract what you seek and see the synchronicities that will lead you towards your highest good.
The vibrations work really well physical, emotional, or psychological trauma. Guide the vibration to points of pain, or visualize yourself facing the aspects of yourself that are the hardest to face. When you can smile at the “darkest” fragments of yourself, your weakness becomes your strength.
The vibrations keep you present where there’s no regret of your past, leaving space to create the future you desire.
Great to use before bed if you have trouble sleeping.
This is a mental workout to enhance your manifesting abilities. Each week we gather in the community to work on different techniques to enhance the Law of Attraction in our lives.
*DO NOT LISTEN WHILE DRIVING*
Listen to this month's sound bath for spiritual growth, enhance manifesting abilities, and a deep sense of self-love with the use of sound healing.
Use this vibration mediation to recalibrate your energy. Close your eyes, follow your breath to points of tension throughout your body and immerse yourself in the healing sounds of a sound bath.
The origin sounds that vibrate from the crystal singing bowls awaken an ancient knowing within.
The vibrations make it difficult for low energy(stress, anxiety, or inexplicable fears, doubt, limiting beliefs, blockages from financial freedom, inability to give and receive love, or anything that vibrates under 500) to stick around. Generally, you should feel relaxed and soothed. If you feel discomfort listening to a sound bath, there may be trauma from this or past lifetimes. The movement of this energy can bring up feelings that show up as discomfort. Embrace it as you are healing. This is what makes sound healing a great tool to use for shadow work. Take your time to face the thoughts that come up with the vibrations. It will get easier as you continue to heal.
The more you listen, the more you heal. The more you listen, the more you attract what you seek and see the synchronicities that will lead you towards your highest good.
The vibrations work really well physical, emotional, or psychological trauma. Guide the vibration to points of pain, or visualize yourself facing the aspects of yourself that are the hardest to face. When you can smile at the “darkest” fragments of yourself, your weakness becomes your strength.
The vibrations keep you present where there’s no regret of your past, leaving space to create the future you desire.
Great to use before bed if you have trouble sleeping.
This is a mental workout to enhance your manifesting abilities. Each week we gather in the community to work on different techniques to enhance the Law of Attraction in our lives.
September 23 to October 22
Libra - You are easy-going, active, artistic, you praise beauty and harmony.
*DO NOT LISTEN WHILE DRIVING*
Listen to this month's sound bath for spiritual growth, enhance manifesting abilities, and a deep sense of self-love with the use of sound healing.
Use this vibration mediation to recalibrate your energy. Close your eyes, follow your breath to points of tension throughout your body and immerse yourself in the healing sounds of a sound bath.
The origin sounds that vibrate from the crystal singing bowls awaken an ancient knowing within.
The vibrations make it difficult for low energy(stress, anxiety, or inexplicable fears, doubt, limiting beliefs, blockages from financial freedom, inability to give and receive love, or anything that vibrates under 500) to stick around. Generally, you should feel relaxed and soothed. If you feel discomfort listening to a sound bath, there may be trauma from this or past lifetimes. The movement of this energy can bring up feelings that show up as discomfort. Embrace it as you are healing. This is what makes sound healing a great tool to use for shadow work. Take your time to face the thoughts that come up with the vibrations. It will get easier as you continue to heal.
The more you listen, the more you heal. The more you listen, the more you attract what you seek and see the synchronicities that will lead you towards your highest good.
The vibrations work really well physical, emotional, or psychological trauma. Guide the vibration to points of pain, or visualize yourself facing the aspects of yourself that are the hardest to face. When you can smile at the “darkest” fragments of yourself, your weakness becomes your strength.
The vibrations keep you present where there’s no regret of your past, leaving space to create the future you desire.
Great to use before bed if you have trouble sleeping.
This is a mental workout to enhance your manifesting abilities. Each week we gather in the community to work on different techniques to enhance the Law of Attraction in our lives.
October 23 to November 21
Scorpio - You are intense, emotional, passionate and imaginative.
*DO NOT LISTEN WHILE DRIVING*
Listen to this month's sound bath for spiritual growth, enhance manifesting abilities and a deep sense of self-love with the use of sound healing.
Use this vibration mediation to recalibrate your energy. Close your eyes, follow your breath to points of tension throughout your body and immerse yourself in the healing sounds of sound bath.
The origin sounds that vibrate from the crystal singing bowls awaken an ancient knowing within.
The vibrations make it difficult for low energy(stress, anxiety, or inexplicable fears, doubt, limiting beliefs, blockages from financial freedom, inability to both give and receive love or anything that vibrates under 500) to stick around. Generally, you should feel relaxed and soothed. If you find that you feel discomfort listening to a sound bath there may be trauma from this or past lifetiess. The movement of this energy can bring up feelings that show up as discomfort. Embrace it as you are healing. This is what makes sound healing a great tool to use for shadow work. Take your time to face the thoughts that come up with the vibrations. It will get easier as you continue to heal.
The more you listen the more you heal. The more you listen the more you attract what you seek and see the synchronicities that will lead you towards your highest good.
The vibrations work really well physical, emotional, or psychological trauma. Guide the vibration to points of pain, or visualize yourself facing the aspects of yourself that are the hardest to face. When you can smile at the “darkest” fragments of yourself, your weakness becomes your strength.
The vibrations keep you present where there’s no regret of your past, leaving space to create the future you desire.
Great to use before bed if you have trouble sleeping.
This is a mental workout to enhance your manifesting abilities. Each week we gather in the community to work on different techniques to enhance the Law of Attraction in our lives.
Support the show (https://www.paypal.me/mercedesmarlene)*DO NOT LISTEN WHILE DRIVING*
Listen to this month's sound bath for spiritual growth, enhance manifesting abilities, and a deep sense of self-love with the use of sound healing.
Use this vibration mediation to recalibrate your energy. Close your eyes, follow your breath to points of tension throughout your body and immerse yourself in the healing sounds of a sound bath.
The origin sounds that vibrate from the crystal singing bowls awaken an ancient knowing within.
The vibrations make it difficult for low energy(stress, anxiety, or inexplicable fears, doubt, limiting beliefs, blockages from financial freedom, inability to give and receive love, or anything that vibrates under 500) to stick around. Generally, you should feel relaxed and soothed. If you feel discomfort listening to a sound bath, there may be trauma from this or past lifetimes. The movement of this energy can bring up feelings that show up as discomfort. Embrace it as you are healing. This is what makes sound healing a great tool to use for shadow work. Take your time to face the thoughts that come up with the vibrations. It will get easier as you continue to heal.
The more you listen, the more you heal. The more you listen, the more you attract what you seek and see the synchronicities that will lead you towards your highest good.
The vibrations work really well physical, emotional, or psychological trauma. Guide the vibration to points of pain, or visualize yourself facing the aspects of yourself that are the hardest to face. When you can smile at the “darkest” fragments of yourself, your weakness becomes your strength.
The vibrations keep you present where there’s no regret of your past, leaving space to create the future you desire.
Great to use before bed if you have trouble sleeping.
This is a mental workout to enhance your manifesting abilities. Each week we gather in the community to work on different techniques to enhance the Law of Attraction in our lives.
August 23 to September 22
Virgo - You are practical, modest, reserved, analytical and always seeking to know and understand.
Support the show (https://www.paypal.me/mercedesmarlene)*DO NOT LISTEN WHILE DRIVING*
Listen to this month's sound bath for spiritual growth, enhance manifesting abilities, and a deep sense of self-love with the use of sound healing.
Use this vibration mediation to recalibrate your energy. Close your eyes, follow your breath to points of tension throughout your body and immerse yourself in the healing sounds of a sound bath.
The origin sounds that vibrate from the crystal singing bowls awaken an ancient knowing within.
The vibrations make it difficult for low energy(stress, anxiety, or inexplicable fears, doubt, limiting beliefs, blockages from financial freedom, inability to give and receive love, or anything that vibrates under 500) to stick around. Generally, you should feel relaxed and soothed. If you feel discomfort listening to a sound bath, there may be trauma from this or past lifetimes. The movement of this energy can bring up feelings that show up as discomfort. Embrace it as you are healing. This is what makes sound healing a great tool to use for shadow work. Take your time to face the thoughts that come up with the vibrations. It will get easier as you continue to heal.
The more you listen, the more you heal. The more you listen, the more you attract what you seek and see the synchronicities that will lead you towards your highest good.
The vibrations work really well physical, emotional, or psychological trauma. Guide the vibration to points of pain, or visualize yourself facing the aspects of yourself that are the hardest to face. When you can smile at the “darkest” fragments of yourself, your weakness becomes your strength.
The vibrations keep you present where there’s no regret of your past, leaving space to create the future you desire.
Great to use before bed if you have trouble sleeping.
This is a mental workout to enhance your manifesting abilities. Each week we gather in the community to work on different techniques to enhance the Law of Attraction in our lives.
July 23 to August 23
Leo- You are powerful, enthusiastic, creative, generous, sexy and extravagant.
Support the show (https://www.paypal.me/mercedesmarlene)*DO NOT LISTEN WHILE DRIVING*
Listen to this month's sound bath for spiritual growth, enhance manifesting abilities, and a deep sense of self-love with the use of sound healing.
Use this vibration mediation to recalibrate your energy. Close your eyes, follow your breath to points of tension throughout your body and immerse yourself in the healing sounds of a sound bath.
The origin sounds that vibrate from the crystal singing bowls awaken an ancient knowing within.
The vibrations make it difficult for low energy(stress, anxiety, or inexplicable fears, doubt, limiting beliefs, blockages from financial freedom, inability to give and receive love, or anything that vibrates under 500) to stick around. Generally, you should feel relaxed and soothed. If you feel discomfort listening to a sound bath, there may be trauma from this or past lifetimes. The movement of this energy can bring up feelings that show up as discomfort. Embrace it as you are healing. This is what makes sound healing a great tool to use for shadow work. Take your time to face the thoughts that come up with the vibrations. It will get easier as you continue to heal.
The more you listen, the more you heal. The more you listen, the more you attract what you seek and see the synchronicities that will lead you towards your highest good.
The vibrations work really well physical, emotional, or psychological trauma. Guide the vibration to points of pain, or visualize yourself facing the aspects of yourself that are the hardest to face. When you can smile at the “darkest” fragments of yourself, your weakness becomes your strength.
The vibrations keep you present where there’s no regret of your past, leaving space to create the future you desire.
Great to use before bed if you have trouble sleeping.
This is a mental workout to enhance your manifesting abilities. Each week we gather in the community to work on different techniques to enhance the Law of Attraction in our lives.
June 21 to July 22
Cancer- Your sympathetic, emotional, kind and receptive. You possess an intuitive mine with a great imagination.
Support the show (https://www.paypal.me/mercedesmarlene)*DO NOT LISTEN WHILE DRIVING*
Listen to this month's sound bath for spiritual growth, enhance manifesting abilities, and a deep sense of self-love with the use of sound healing.
Use this vibration mediation to recalibrate your energy. Close your eyes, follow your breath to points of tension throughout your body and immerse yourself in the healing sounds of a sound bath.
The origin sounds that vibrate from the crystal singing bowls awaken an ancient knowing within.
The vibrations make it difficult for low energy(stress, anxiety, or inexplicable fears, doubt, limiting beliefs, blockages from financial freedom, inability to give and receive love, or anything that vibrates under 500) to stick around. Generally, you should feel relaxed and soothed. If you feel discomfort listening to a sound bath, there may be trauma from this or past lifetimes. The movement of this energy can bring up feelings that show up as discomfort. Embrace it as you are healing. This is what makes sound healing a great tool to use for shadow work. Take your time to face the thoughts that come up with the vibrations. It will get easier as you continue to heal.
The more you listen, the more you heal. The more you listen, the more you attract what you seek and see the synchronicities that will lead you towards your highest good.
The vibrations work really well physical, emotional, or psychological trauma. Guide the vibration to points of pain, or visualize yourself facing the aspects of yourself that are the hardest to face. When you can smile at the “darkest” fragments of yourself, your weakness becomes your strength.
The vibrations keep you present where there’s no regret of your past, leaving space to create the future you desire.
Great to use before bed if you have trouble sleeping.
This is a mental workout to enhance your manifesting abilities. Each week we gather in the community to work on different techniques to enhance the Law of Attraction in our lives.
May 21 to June 20
Gemini- You are extremely adaptable to new situations. You live primarily in your mind rather than your emotions. Your intellectual, energetic and versatile.
*DO NOT LISTEN WHILE DRIVING*
Listen to this month's sound bath for spiritual growth, enhance manifesting abilities and a deep sense of self-love with the use of sound healing.
Use this vibration mediation to recalibrate your energy. Close your eyes, follow your breath to points of tension throughout your body and immerse yourself in the healing sounds of sound bath.
The origin sounds that vibrate from the crystal singing bowls awaken an ancient knowing within.
The vibrations make it difficult for low energy(stress, anxiety, or inexplicable fears, doubt, limiting beliefs, blockages from financial freedom, inability to both give and receive love or anything that vibrates under 500) to stick around. Generally, you should feel relaxed and soothed. If you find that you feel discomfort listening to a sound bath there may be trauma from this or past lifetiess. The movement of this energy can bring up feelings that show up as discomfort. Embrace it as you are healing. This is what makes sound healing a great tool to use for shadow work. Take your time to face the thoughts that come up with the vibrations. It will get easier as you continue to heal.
The more you listen the more you heal. The more you listen the more you attract what you seek and see the synchronicities that will lead you towards your highest good.
The vibrations work really well physical, emotional, or psychological trauma. Guide the vibration to points of pain, or visualize yourself facing the aspects of yourself that are the hardest to face. When you can smile at the “darkest” fragments of yourself, your weakness becomes your strength.
The vibrations keep you present where there’s no regret of your past, leaving space to create the future you desire.
Great to use before bed if you have trouble sleeping.
This is a mental workout to enhance your manifesting abilities. Each week we gather in the community to work on different techniques to enhance the Law of Attraction in our lives.
March 21 to April 19
Aries- You are excitable, optimistic, impulsive, open to change and new experiences.
From the publisher's feed
Life's journey demands resilience and the courage to evolve every day. As I step into my 40s, my near-death experiences have taught me invaluable lessons. "The Graceful Edit" podcast is my ode to…
The 30s taught me lessons about self-acceptance and resilience I wish I'd known earlier. "The Graceful Edit" isn't just a podcast; it's a manifesto for aging gracefully, learning from our past to illuminate our future. Together, we'll embrace the beauty of daily "edits" to our lives, transforming missteps into opportunities for growth.
Join me on this journey of laughter, learning, and the art of living beautifully as we age, not like milk, but like fine wine. Let's celebrate the power of becoming more ourselves with each new day.