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Who are you beneath the roles—mom, partner, employee, friend—that you carry every day?
If motherhood has ever left you feeling like a stranger to yourself, you’re not alone. In this short trailer, host Kelli Lynch shares the heart behind Gracefully Unraveled, a podcast for mothers navigating identity, ego, and the sacred mess of becoming—and remembering—who they truly are. You’ll hear how her own unraveling in early motherhood led to honest, faith-rooted conversations at the intersection of motherhood, spirituality, mental health, and self-discovery.
🌿 If you’re longing for space to slow down, name what’s really happening inside, and reconnect with God and your true self, this is your invitation.
New episodes every other week, with bonus “Special Episodes” in between. Follow @GracefullyUnraveledPodcast on social media for ongoing encouragement and resources for the journey.
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From the publisher's feed
Gracefully Unraveled is a parenting podcast for thoughtful Christian and spiritually curious moms who feel lost inside motherhood and quietly wonder, “Who am I now beyond being a mom?” Here you’ll…
Hosted by writer and mom Kelli Lynch, this bi‑weekly show explores the emotional, spiritual, and psychological unraveling that often comes with becoming a mother: losing yourself in motherhood, mom guilt and shame, anger and reactivity, loneliness and “no village,” and a faith that feels either too shallow or too heavy. Through personal stories, vulnerable reflection, and research‑backed insight, each episode gently untangles ego, identity, perfectionism, and the default‑parent weight so you can live and parent with more presence, clarity, and grace.
Blending lived experience, scripture, neuroscience, psychology, and spiritual formation, Gracefully Unraveled gives you language for what you’re feeling and a kinder way to see yourself—without shame, force, or spiritual performance. If you’re longing for meaning, authenticity, and a faith that meets you in real life, this podcast is for you.
💖 Visit https://www.gracefullyunraveled.co/ for episodes, companion blogs and the free Heart Check for Moms, a gentle assessment to help you work through what you're living through—with grace.
🔗 Follow @GracefullyUnraveledPodcast on social media for updates and motherhood inspiration.
YouTube