National speaker and best selling author REBEKAH LYONS is my guest for episode #63. Daily struggles with anxiety and stress make it difficult to receive God's peace for all of us. In this discussion, Rebekah shares openly of her battles to overcome anxiety and depression—and she invites you to discover and boldly pursue your God-given purpose from a place of freedom.

Rebekah gives practical steps you can take each day for sustained emotional, spiritual and relational health. She unpacks four practical rhythms that, when put into practice, will rescue you daily from worry, stress, and anxiety.

Episode show notes: wwwwww.gwensmith.net/graceologie/63

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