Graciously Grieving: Living Through the Pain

Discussing Understanding and Allowing Grief

Discussing mental health and getting help

Reflecting on the original purpose of continuing the podcast.

Asking for help and using additional resources to help through the grief.

Releasing your emotions from grief.

Review of Chapter Two of Grief Recovery for Adults

Review of Grief Recovery for Adults Chapter 1

Discussing the PURPOSE Framework and managing the waves of grief that comes during special days.

Discussing what’s coming up in Season Three.

Providing Helpful Hints to manage the waves of grief during the holidays.