Managing the triggers associated with Valentine’s Day.

Discussing the how to manage the emotions associated with anticipatory grief

How to help children process grief.

Discussing the symptoms and causes of grief.

Grief is sneaky because it can creep up on you without warning, but with help we can learn to manage the waves of grief. Join Rikki Cunningham, no fancy titles before or after her name but someone who understands how grief can try to interrupt life's journey. Each Saturday, she will give helpful & hopeful hints to those who are striving to live graciously through the pain of grief.